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Vids plz

When i went to ethiopia, they preferred tacos. Lots of mexican tourism

Lol, cals. Mine are pretty low since i'm post hernia and not ready for a bulk again. I would hope there's not still people on here with the "eat fat get fat" mindset.


If i meant this for a...

This. Tastes amazing and gets the job done. Unless you're ridiculously high on stim intake, there's no issue here

I love all fish... swordfish steaks, salmon.. mmm.

Tilapia is cheap if you look a bit, and very low in fat. Really mild flavor, i know plenty of people who hate seafood but will eat tilapia

All but a slice or two of a large casey's taco pizza... Stuff is amazing.

472 cals A SLICE. I find it hard that anyone has major trouble bulking when this stuff exists.

Hmm. Tasted amazing to me. Confused as to what makes it unappealing? Lol

x2. Pepsi max is the best diet soda i've ever tasted as well, try that out. Cravings=gone

Here

That was nearly impossible on my stupid droid.

Haha, transferring from my phone now, calm down

Okay, so I tried to make some pizza that would fit my macros nicely. Granted they aren't perfect macros, but they fit into my diet perfectly.

Ingredients:

-Pillsbury Classic Pizza crust (tube)...

I made with 8 ounces of milk, and the cookies and cream was actually thinner than my old myofusions. So maybe it's a flavor thing, or you're mixing it with bad proportions

I hope that pun was unintended...

Dude.. nevermind. *shakeshead

Played 2 hours of soccer last night for cardio.
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Good day today. Got a new bb.com shipment in too, so that's a plus. I only ordered it on monday! Great service.

7/25/12

Back and Legs...

Maybe a lactose allergen, cut the dairy out for a week and see. I seem to bloat a lot too, but I haven't gotten my bodyfat ridiculously low yet, so we'll see. Creatine will bloat you a bit. Watch...

Sweet pics and vids. Liked

I was using it for more or less a whole school year. My squat went from 245x5 right as school began, to 385x1 in late winter/early spring. My strength overall went up immensely, and i'm sure if my...

Yeah, it's made to sound like albuterol.

Losing weight is 100 % diet, period. Working out may further increase the deficit and make it easier, but ultimately it's still diet. Read some articles around here, and get your diet in order. There...

7/23/12

Chest and arms

Cable flies (to pre-exhaust): 2x12@ 45 (high), 2x12@35(low)
DB Incline: 3x8, 1x12 @ 45's
Hammer Strength Press 2x12
Pec Dec Flies: 2x8
Triceps (5 sets)
Biceps (5...