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This is one of my bigger issue. I can't tell much because it goes deeper than that, but that's how it is. As far as I'm concerned, I don't have any other more concerning issue. I like some girls, but...

Been lurking for the past months.

I need a serious help on starting a relationship. I'm now in college, and I ALMOST HAVE ZERO PROBLEMS with approaching girls and befriend them since I was 13. To...

Inb4 do more Starting Strength

For me, I'm still using the SS template (the lifts/arrangement), but add some accessories and alter the rep/set to hypertrophy range.

I added pullup, chinup and...

5'6 132lbs and I'm a skinny-fat.

You are just skinny. I don't think there's any chance that you're of a skinny-fat type. Post a picture if you want the best judgement.

Nothing.

You guys forgot about the inclusion muscularity. More muscularity = more vein appeal.

You can gain an unsignificant muscle mass (more if you are a newbie) while losing bodyfat.

You can't lose bodyfat if you're on a surplus.

Being on a surplus eliminate any reasons to lose...

We know it too.

I was doing SS since started, and has then changed it to my preferences while still keeping the basic/core thoughts. My max squat is 110kg, but I had to abandoned it due to a lot of form problems...

People have their humor preferences on seeing someone fall down. There what more do you want to ask?

And you wonder why you're getting cancer...

Make up your mind then. Either you want to be big and gain fat along the way, or you lose weight and lose fat along the way.

There is definitely a fat loss on the abdominal area. Why did you take a progress pics so early though?

Why does your profile states that your DL is at ~350lbs?

It's very effective since you can alter the pace easily (for HIIT or fun purposes). It burns a lot in a really short time.

It can interfere with your shoulder/leg training if you overdid it.

750. Haven't max my DL and Bench though. Bench is awkwardly weak.

Your weight does not determine your abs' visibility. Your bodyfat and abs musculature does. If you don't have enough abs' mass, or a low enough bodyfat or a mix of both, you can't see your abs....

1-Arm DB Row. Hell of a great exercise. The MMC are really easy to achieved.

Talk about how active this thread is :D

o_o Would have come here more often if I knew this thread existed.

Oh hello fat losers?