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3 months ago..
http://www.mypicshare.com/thumbs/20070626/pls8nw0n.jpg
http://www.mypicshare.com/thumbs/20070626/0xy2aopx.jpg
http://www.mypicshare.com/thumbs/20070626/5aq5h91q.jpg

and now.....

Vu...your waist must be no more than 27 inches ...your super thin with a big ass chest stickin out...hopefully i'll get similar results to yours

So i've been working out since last September...i've noticed that my body makes really good gains and i'm trying to maximize my potential. Recently found a friend thats motivated me to get bigger. My...

true...i'm filipino as well...i just posted 3 new pics in my profile...i was wondering how to get my bodyfat lower while maintaining the added weight to the rest of my body...i am on no strict diet...

i'm exactly the same size as you..5'4 same weight...i'll post pics in a lil bit

my diet is lots of rice and chicken...a lot of frozen Perdue...my metabolism is pretty high too so its gonna be hard...umm eat lots of uncooked stuff like frozen steak, chicken, pork...3-4 meals a...

yeah i'm 19 that thing on my profile i didnt put i think thats the default age..or something but yeah i'm 19

yeah i dont speak tagalog...lol sorry i've been americanized

there like a little more than 13 inches lol...most of my arms are triceps but i'm working one biceps as well as the shoulders...as far as my forearms there just chillin as well as my traps lol

currently gained 20 lbs in last 6-7 months
goal- 175 by middle of next year or so... give me feedback good or bad

http://forum.bodybuilding.com/photo/showphoto.php?photo=194161&cat=506...

I'm starting to get a gut even tho its hard to tell. I'm 5'4-5'5 130 lbs give or take...i'm pretty lean and not sure about my body fat % but i've started to notice ive been making gains in other...