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Congrats on the win and PR yesterday. Given all the disappointments at the backyard meet of the century, going 7/9 isn't too shabby.

The pause looked way better than in the last video.

Excellent. I have to be honest, I haven't trained the past week until tonight when I benched (paused 285). I won't be squatting or pulling this week either. I pinched a nerve in my back...

Was the Petras 904lbs done with wraps or sleeves? I'm guessing wraps?

Dan Beaucamp(sp?)

The "Back in the days, trolling meant something" meme would be appropriate here.

lol yeah that 300 was atrocious, but when I paused in competition I don't think my form was nearly as bad as this. I don't want to count my chickens before they hatch because 1RM calculators are not...

I haven't posted much lately, but I'm still in this race! Bummer to hear your bench is giving you trouble. I randomly decided to go for a TnG single and had a little more difficulty than expected...

I just bought some Levi 559's "Relaxed Straight" fit with 34 inch waist and 30 length. I'm 5'9, 200-205 lbs, with 26 inch legs at their largest point. They provide enough room in the waist and thighs...

Your 1RM based on 4 sets of 9? Ya I'd say tree fiddy sounds about right...

I only squatted 300x10 before hitting my first raw 405 squat.

Using a DL max of 440, all the workouts up until week 9 or 10 seem incredibly easy. I'm not sure how much I would benefit from that. Also, is there any recommendation on the sets building up to the...

I second that. It hurts my neck just thinking of tucking it downward.

Mirin. You should become a three lift guy (if not already). If your chest is capable of moving 420 then your legs must potentially be capable of much more.

Just saw Jason2459's bench. Disregard what I said about that lift. Squatting is still more important.

I'm not very sophisticated in my training, so I have no idea where your band squatting puts you at in that lift. I did see a high 4 plate raw squat to a box though. What's your current max squat and...

So close...... yet so far away.

The bar and his chest that is.

I challenged Arian to a race to 1300 and he informed me that the two of you already had one going. Is there room for three?

The small fed I compete in normally has a Halloween meet sometime in late October, so I was planning on entering that. I don’t have a log on here, but I do post training vids onto my youtube. I’ll...

I see our stats are somewhat similar. I’m 5’9” 200 lbs, age 23, went 420/280/440 belt only in my last meet a few months ago, currently looking at 1250+ total according to 1 rep max calculator (for...

Strong brah you have there brah.