but doesn't the study then propose that BCAA + glutamine + citrulline malate yields those results, and not exclusive to Xtend? so the studies would also support the use of Core ABC (very similar)...
yes but flax = ALA which has a has a horrible horrible conversion to EPA and DHA. also, molecular distillation solves the issue of contamination/metals.
i'm actually gonna try that. i'll hit up old country buffet every other day and stuff myself with fried chicken and potato salad. that's like $25/week on food which is not to shabby.