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i like red cuz it reminds me of blood and death.

haha go for it breh.
thx for the song ideas.

Misc, aware me of good rap songs.

Starting cutting March 3, 2013.
Starting Bodyweight - 180lbs
Height - 5 Feet 8 Inches
Current Bodyweight - 160lbs
Bodyfat - 10-15%
Goal contest weight - 145lbs, 5% bodyfat
Calories - 2000...

Would increasing my fat be enough to also increase my overall caloric intake to something more realistic?

Other than working out, push-pull-legs, 10 minutes pre+post LISS on the treadmill, nothing else.

Do you recommend a 10g increase in fat? Or maybe more?

I know 5% is unhealthy to maintain, it's...

Bodyfat - I'm guessing around 10-15.
Goal weight - 145lbs, 5% bf

Starting cutting March 3, 2013.
Starting Bodyweight - 180lbs
Height - 5 Feet 8 Inches
Current Bodyweight - 160lbs
Calories - 2000
Macros: Fat - 40g - 360 calories, Protein - 150g - 600...

followed. mirin asian ethnicity

followed.

followed, fellow miscer.

can't find that account. add link breh

https://twitter.com/TranosaurusFlex - Follow for a follow brehs. #FollowbackGirl #TeenMisc

Lawlzy tweets provided daily. Straight outta the Great White North. #IglooLivin

followed brej. https://twitter.com/TranosaurusFlex

im a followback girl. Lemme know youre from the bb.com. https://twitter.com/TranosaurusFlex

cheecky ****ing tweets will provide lawls on the daily grind/10. satisfaction guaranteed

followed. @TranosaurusFlex

followed breh. @TranosaurusFlex

girl vocals added 20lbs to squat max

i have a few more vids, check em out..

http://www.youtube.com/user/TranosaurusFlex/

yes into powerlifting. training for meet at end of year