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  • Don't take any CM pills that get crushed by...

    Don't take any CM pills that get crushed by stuff. The liquid tastes horrifyingly bad.
  • I mean the first link within the link you posted...

    I mean the first link within the link you posted isn't working and is making it hard to understand and learn.
  • The first link is dead, but the I was reading the...

    The first link is dead, but the I was reading the 2nd link. A lot of the vitamins and minerals for OT and O-M are similar. Is it just within the blends that the differences and concerns arise?
  • I am currently using Opti-Men. I chose it because...

    I am currently using Opti-Men. I chose it because I have problems taking too many tablets, Opti-Men is 3 tablets per serving and it was on sale at the time. For what it's worth, they don't go down...
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    I bought a lot of Phase 8 milk chocolate and the...

    I bought a lot of Phase 8 milk chocolate and the taste became too bland for me over time. I bought the peanut butter chocolate and the taste is much stronger. But I still have a lot of the milk...
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    7
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    168

    I am using ENGN currently. It does wake me up,...

    I am using ENGN currently. It does wake me up, but not a huge pump from it. Fruit punch is pretty good and I do feel focused while on it.
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    Built For War - Nitronoise

    Built For War - Nitronoise
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    109
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    3,789

    Evl - engn

    Evl - engn
  • I think about the set I want to do and if the...

    I think about the set I want to do and if the time I have allows for it. I think about which exercise I'm on and which exercise to do next as not to stack 2 of the same muscles back to back. I have...
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    10
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    563

    Don't sweat it man. The best way is to be...

    Don't sweat it man. The best way is to be yourself. Be social. My boat is nearly the same as yours.
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    2
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    193

    24 hour fitness and LA Fitness are at a lot of...

    24 hour fitness and LA Fitness are at a lot of places. If not, some hotels have gyms. Most hotels would have a road to run on at least. Run around the block, take in new sites of the places you are...
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    3
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    357

    What I normally do is make up for it during the...

    What I normally do is make up for it during the week. Just make sure you eat enough protein for the day on the weekend.

    If my calories were too high on the weekend, I usually make my weekdays a...
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    I am with you on the injuries. I had a barbell...

    I am with you on the injuries. I had a barbell fall on my neck the beginning of february, then picked up an infection the end of february. Both are making me sit out for a while.

    As for loss of...
  • Why doesn't BB.com have those?

    Why doesn't BB.com have those?
  • I will check with my doctor, but the side effect...

    I will check with my doctor, but the side effect of the medicine is diarrhea anyway so....
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    16
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    1,877

    Going from no cardio to full on running at the...

    Going from no cardio to full on running at the gym can lead to injuries if it is something you aren't used to. Ease your way into it, Maybe look into cycling or swimming at the gym. But both cardio...
  • Is it OK to be over RD% of Magnesium for the day?

    So I am on some antibiotics that leach Magnesium from the body which can possibly lead to degradation of muscles and joints. I figured that in order to counter balance this I should start taking...
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    2
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    185

    You lose some progress when you fall out of a...

    You lose some progress when you fall out of a routine like that. But because you had progress, once you get back into the routine, you will regain muscle and mass pretty quickly.
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    2
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    Rotator Cuff is what connects the bones of your...

    Rotator Cuff is what connects the bones of your shoulder and arm underneath the deltoid.

    I am not a doctor but it seems like it could be possible you have a tear in your trapezius muscle. My...
  • I shall ask and see what they recommend. It was...

    I shall ask and see what they recommend. It was given by an ER doctor whom I can't contact and as my normal doctor has gone MIA I can't ask him. But I will try and get a hold of a one of my other...
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