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Type: Posts; User: Lencho

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    Date some dudes that aren't so pasty?

    Date some dudes that aren't so pasty?
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    sup?

    sup?
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    http://memeshappen.com/media/created/jpoppg.jpg

    http://memeshappen.com/media/created/jpoppg.jpg
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    Enough with all the butthurt, pal. Why don't you...

    Enough with all the butthurt, pal. Why don't you just go away?
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    My friends and colleagues marvel at how...

    My friends and colleagues marvel at how mild-mannered I am.


    Why do you ask?
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    Also, lol @ "missing contex." Everybody here had...

    Also, lol @ "missing contex." Everybody here had read every stupid thing you typed.


    Cliffs:

    ur a **** and a dummy
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    Oh, was that a PM? I'm sorry, friend. Please...

    Oh, was that a PM? I'm sorry, friend. Please accept my apology. I thought it was your neg comment.


    Anybody that won't say what's on their mind in the thread and instead resorts to spewing...
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    You will be missed.

    You will be missed.
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    In on subtle brag thread.

    In on subtle brag thread.
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    Sorry about that, bro. :o

    Sorry about that, bro. :o
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    Never been plagued with knee issues, fortunately....

    Never been plagued with knee issues, fortunately. The only thing that's ever bothered them is heavy front squats.

    It's my lower back that will be the end of me when it comes to basketball.
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    I agree with 99% of this post.

    I agree with 99% of this post.
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    Chalk is chalk. Order a box. It should last years.

    Chalk is chalk. Order a box. It should last years.
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    For a 20 y/o lifting for 18 months? Still doable.

    For a 20 y/o lifting for 18 months? Still doable.
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    Usually just on the weekends. I do four main...

    Usually just on the weekends. I do four main lifts:

    Box Squats
    Bench Press
    Box Deadlifts
    OHP, although I think I'm going to replace this with Klokov Press

    Sets of singles, double or triples....
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    Monday, high of 50 Tuesday, high of 70 ...

    Monday, high of 50
    Tuesday, high of 70


    Wednesday, high of 37 :mad:


    #TexasFukYeah
  • Thread: bench max

    by Lencho
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    But who was lats?

    But who was lats?
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    All the characters at the paper were good. Great...

    All the characters at the paper were good. Great scenes.

    Gus is awesome. Scott is as smarmy as he was in "Meet the Parents."
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    I'll take over and give 3/1.

    I'll take over and give 3/1.
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    I'll take the under.

    I'll take the under.
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