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he doesnt use calesthenics or whatever the name is.

awesome bro keep up the good work.
Besides abs and Biceps i would also work a bit more on chest. yes the chest is good but could be alot better

kk heres my pics. remember im sumusikoo.

Pic 1: Front Relaxed
Pic 2: Front Double Bis
Pic 3: Back Double Bis
Pic 4: Quads
Pic 5: Most Muscular
Pic 6: Lat Spread

inb4ubahskinny

Lucid dreaming:
When you realize you are dreaming and you can move around and sh*t i think.

Astral Projection:
When your spiritual body split from your physical body , you are able to walk...

yeap i've been really busy lately. and had to miss todays workout since i had a pool party and it was really really far from the gym

SPOT SOLD TO ZACKMORRIS

http://imagecdn.bodybuilding.com/img/user_images/growable/2011/02/21/17941442/profilepic/1MsYE7T9ls30eJ0f6098WsjpcBynf0042.jpeg

morning:
Cereals + Milk = about 200's-300's calories.
Lunch: i went to a pool party with some friends (gonna have another in 2 days) so i couldn't eat much. 1 Cake + 1 Coca Cola + 2 Cheeseburguers...

...

tried it last night. my eyes kept shaking slightly opening and closing. after about 2 minutes e started to feel dizzyness and some kinda of pain? not sure if it was pain but it was about 5 "shocks"...

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also does it mather if im laying on my back?

gonna try tonight. can you give me tips? how to know if i had a lucid dream do i remember next morning about everything?

Voted Again and repped everyone above me

LOL funny i got banned because i joined red team.

i dont rly like wow either XD. i hate games that are hard to lvl. yea ik .

don't like peanut butter , dont like honey , dont got whey protein since i get enough protein through the day

i think it sucks. wow i way better,

i eat about 2-3 sandwiches with nutella per day .

also i find it easier to consume the calories through shakes than by actually eating.if i eat after i finish = completely full . if i drink...