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I am thinking that their will not be to many entries in the mens under 144 class and one more thing i am basically so is there any problem?

My fave is Catalog/Internet Brand: Life Extension,what you think about it?

I think Your body depends on water for survival. Did you know that water makes up more than half of your body weight? Every cell, tissue and organ in your body needs water to function correctly. For...

I think highly trained athletes thrive on 0.77 gram of daily protein per pound of body weight. That's 139 grams for a 180-pound man.

Hello everyone, I am a new user to the forum. Long time lurker. Looking forward to talking shop with you all i am here to take some tips about body building from my seniors.