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Perspective and attitude is everything

Got you that time...

So take a pre workout separate? when would you suggest EAA

There’s been a little research on the importance of timing with creatine, BCAA/EAA. Do any of you mix creatine and EAAs in with your pre workout?

I’ve been into Ghost brand lately


https://www.ghostlifestyle.com/products/ghost-greens

There’s been a little research on the importance of timing with creatine, BCAA/EAA. Do any of you mix creatine and EAAs in with your pre workout?

Johnny Dep-pression

High metabolism = not eating enough

Low metabolism = eating surplus

Either eat less and move more or eat more and move less.

Eat for the physique you want. Dirty bulking most certainly isn’t going to get you there. If it is, re-examine your goals.

I would rather consume more and the body waste excess than consume less and body still waste...

This

Why eat only eggs? I sometimes have a shake depending on time. Or if it’s pre gym, oats with banana and PB2 and Almond Milk.

I have been unaware for far too long. Becoming aware again.

The whole “calories in vs calories out” and “IIFYM” debate. Can you lose weight eating junk? Absolutely. Will you look your best? Absolutely not.

Meh...i dunno dog dot jpeg

I'd be willing to bet it was purty close

yeah, I saw your ninja edit :) sall good, mango

kid is 7 and still sleeping in the bed with mom? would take forever (or a REAL fkn patient man) for the kid to mature at this rate. The mother would have to seriously rethink her parenting methods...

Regardless, the clients are paying OPs company 285/hr (not 258, btw) but it's OP that's doing the work. would still be interested in knowing what that is, myself. I'm near the ATL, so maybe you...

strong comprehension skills, broseph. He moved in with her. The rest I would agree with, though...