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white flood isn't for me. i crash and get sort of depressed from the GABA. Gave 3 friends sample packs and 2 of them felt the same.

I'll keep you in mind with my pick ups meng. jjm5119@hotmail.com add me.

Basically it goes like this: Get to act 4 hell, beat it with some difficulty. Get to inferno act 1, realize you suck. ...

i hate kiting. Pretty hard to kite and not get hit as a melee too. I have 1k resist with shout. It's hard as hell to get a lot of resist and life steal/per hit. Life steal from damage amount is...

sheeeet i cannot even touch Act 3 inferno as a barb. Res all at 1000+ with about 9k armor and 70k hp. I get 3-4 shot regardless. Supposedly as a tank you have to get really good life steal and...

sounds like you're ready bro!

lol blackscorp was always such a douche

and did he even lift?

Whey: trutein, xtreme formulations whey, dymatize elite, iforce protean
BCAA: save your money at that weight since you're obviously bulking and getting way more than needed
Multi: orange triad,...

nolvadex 40/20/20/20/20

****, trash, garbage, fecal matter, worthless, etc.

try triazole with DAA or Activate Xtreme or APE or BioForge.

when is iSatori coming out with intravaneous caffeine?

Yes but no supplement DIRECTLY leads to LBM gains. It's all about using that little increase for strength gains, which really won't change much in 8 weeks, which really won't change your muscle mass...

Dude, no natural testosterone booster will lead to an increase in LBM. Nor any AI supplement, let's be honest.

are you a fit and knowledgeable chick?

alright cool man, i'll wait for his response.

i will make a pit stop in brooklyn this weekend

Of course pro hormones work with lean gains, I would never use that protocol while on though.

Test boosters can aid in a bulk too, but won't really make too much of a difference.

What you need...

Another great military press day. I set a PR with 185X6. This routine is working amazingly on my chest and shoulder lifts. Still haven't seen too great of a benefit in my squats and deads, but hey...

u mad it's not you? yea, u mad

the tightness of these shirt caused my vision to blur and for me to feel lightheaded.

sorry guys, i've been busy as hell this weekend and didn't update. I didn't lift friday, had a little gathering with a female. She just turned 19, what do you guys think about that? Too young?...