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hey bud, i know how you feel. july 21st i snapped my right humerus bone. its been 11 weeks now, and im back in the weight room curling 15's. making progress. its a slow, long long road back from...

oh man.. this is tooo good.
i broke my right humerus. mid shaft tho. not spiral.
i was wakeboarding june 21st 2008 up at my cottage doin flips and landed upside down totally wrong with my arm...

alright thnx man. its frustrating because i cant really move or anything. im loosing alot of mass aswell. its a drag because all my friends are at the gym too (n) . but i plan on taking a slow start...

hey guys. uhh well im 16 yrs old. used to go into the gym 5 days a week. i weighed 195 lbs , and im 6'0. I would lift heavy often . but, I recently broke my humerus bone ( shoulder to elbow) in half...