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bump AGREED!

Bulk till ur 175 then cut, just eat clean and you wont have to cut much.

I just looked at the bottle on this site (black/red/yellow colors) and I see where it says creapure. My bottle (300g one) Is black and blue so maybe its a new logo?

Alright when I get home ill look. Its prob so obvious that I simply overlooked it

Wakeup (whey), Post Workout (whey), Bedtime (casein)

75g protein just from shakes.

Quick question, Does Prolabs' Creatine still use Creapure? I know it used to, I recently bought a bottle and could not find on the label any spot that says "creapure". Either im blind or they dont...

considering FDA doesnt regulate any supplements.... they can put whatever they want really. If you notice none of them are FDA approved.

Im looking at doing a 3 day split Monday(chest/bis) Wed (Legs,Shoulders) Fri(Back/Tri/Abs)

My question is, is it better to do chest and tris same day and back and bis same day or do what I have...