thanks guys, and yes im cleaning towards a bulk, and then might cut in time for spring im feeling. Just haven't had abs in a while, forgot what they looked like.
I know about ecto endo and meso body types, but I cannot pinpoint which one I am. I'm learning towards ecto because of my longer limbs and well just...
Lifting off and on since high school but got distracted by college quite a bit. Hopefully you don't know what I mean. Started lifting again and trying to cut back the drinking to one night a week,...
I'm doing track in a couple of weeks, which is intense cardio. I gainned quite a bit of mass and would like to continue to do so through the track season. I was wondering if anyone has any ideas on...