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The bitch looks common. Atleast its an improvement from suicide.

thx for the reply.

Im gonna hit the gym now and get back on track.
I forgot to mention i had been training roughly 6 months prior and honestly this thread wasnt made for sympathy or motivation....

Hey all.

Just wondering how long it would take for the body to lose muscle mass... (catobolism?)

For example in my situation, ive stopped weight training and cardio for a month now due to the...

Supermarkets do em pretty cheap.

Bah my ovaltine jar does the job, and yeah i will get tastier whey... once im done with this 5kg tub :o

Im currently using this Unflavoured WPC, this stuff taste like poo and gets pretty chunky aswell.. for an instantized whey. I also find letting it sit for a while after shaking helps dissolve chunks....

l0l reps = length of your e-penis... seriously mate who cares!

**** man.. same thing happened to me.
I had braces on for 2 years, when using retainers i didnt use them long enough... my whole developement was wasted.

Now 1 year later, and 1500quid of my own...

Il try that first thing this morning. thx :]

Might aswell post here.

My whey arrived a week ago - (no spam heh) http://www.ultimaxnutrition.com/cgi-bin/ultimax/cp-app.cgi?&pg=prod&ref=WPC80&cat=Protein
Ive been taking it in milk and water,...

Can definitely see the progress.
Keep it up :]

lol your the one looking for cheap tuna... theres your place fool :D

try Lidl if your really desperate.. pennies per tin!

Haha unintentional pun there. So true though!

Hey man,

I also got my set from argos. I bough the 50kg vynal set instead of the cast irons... saved me 10quid and does the same job. I got gym membership, and over the i use cast iron...
...

Baby got back! (no homo)

Woot, my local argos now have a decent range of whey powder, gainers and creatine!

Now i just have to dig into my 5kg unflavoured/unopened whey... then i can get my hands on some more supps......

condition yo'self fool!

Nice analogy.
repped for simplicity.

A truely depressing thread...

It shouldnt matter if we get mocked for bodybuilding...
It takes a hell of alot of determination, will power and focus to follow the bodybuilders regime.. There will...