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Type: Posts; User: TheDarkKnight27

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    Just get bigger biceps.

    Just get bigger biceps.
  • Casein is the biggest scam since Glutamine. If...

    Casein is the biggest scam since Glutamine. If you want some slow digesting protein, drink milk.
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    Calling out marcus2112

    u are 1 fuking cheeky kunt mate i swear i am goin 2 wreck u i swear on my mums life and i no u are scared lil bitch gettin your mates to send me messages saying dont meet up coz u r sum big bastard...
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    Fat regulates your hormones buddy, no fat, no...

    Fat regulates your hormones buddy, no fat, no gains.

    Higher fat diet, higher test levels.
  • Hahaha he likes Branch the best this year......

    Hahaha he likes Branch the best this year... interesting.

    Good read, enjoyed it.
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    If you don't care about your ego, and you're not...

    If you don't care about your ego, and you're not a powerlifter, then you'll recieve greater muscle gains by doing decline db presses and incline db presses. Both movements have a greater ROM and...
  • Probably not.

    Probably not.
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    brb started bulking again and gained some fat on...

    brb started bulking again and gained some fat on my love handles after 4 days.... wtf man.
  • Vic better start his contest prep soon lol.

    Vic better start his contest prep soon lol.
  • Because they want you to think there are 40...

    Because they want you to think there are 40 servings, fukin bastards.

    Assault sucks anyway. I'll never buy that shiit again.

    All u need is are caffeine pills and a pump product.
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    Grape is pretty good, it grew on me. I don't...

    Grape is pretty good, it grew on me.

    I don't really like the watermelon flavour, too fruity for me.

    The blue raspberry flavour is my choice, tastes awesome.
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    No, it's not necessary at all. 1 can of tuna a...

    No, it's not necessary at all. 1 can of tuna a day is more than recommended though. (mecury levels and what not). Salmon is awesome though, super healthy.
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    No it doesn't, unless you eat like a pigeon.

    No it doesn't, unless you eat like a pigeon.
  • Poll: I do both. On my strength training days i do...

    I do both.

    On my strength training days i do flat barbbell. on my hypertrophy days i do decline and incline dumbbell.
  • 8x6.... that's pretty big.

    8x6.... that's pretty big.
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    41,057

    iiinnnnnnnn lol

    iiinnnnnnnn lol
  • aware.

    aware.
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    i was cutting on 6 whole eggs a day lololol.

    i was cutting on 6 whole eggs a day lololol.
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    Yeah he's almost up there imo, not quite with the...

    Yeah he's almost up there imo, not quite with the big boys yet... give it 1 year and he'll be rollin' with Phil and them.
  • http://gifsforum.com/images/gif/wtf/grand/wtf78889...

    http://gifsforum.com/images/gif/wtf/grand/wtf78889.gif
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