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fish153, I'm sorry to hear about your cold. I hope you recover from it soon.

And how was your move to your new place?

No sir'ee, noob!

I succeed in life thank you very much.



Why do you ask such a ridiculously stupid ass question???!!!

Yes, I'm a virgin!

Hey, I and this guy were talking about my bulking and workout program and then he went off on a tangent and decided to talk about smoking and pot instead. Here's a log of the conversation.
...

Why would I need to get off of it?

Besides, it looks like this is a bad thread overall. My observation on it is competition, other people comparing to each other, and people making up high figures...

I sure did tell the truth about my income however bad it was. I at least had the guts to admit my measly income and difficult financial situation. Otherwise, I would have been too embarrassed to do...

Yeah, Glutamine did good things for me physiologically as far as muscle recovery and prevention of muscle soreness. However, it was at the neurological and brain chemistry level where I reacted...

Oh, I have that book, btw. In fact, I used many of the concepts of that book to devise my program to get to 6-7% bodyfat and 125-130 lbs. I also had used stuff from the Hackers Diet as well. I...

Quick estimation for maintenance is 15-18 kcal per lb of body weight.

Also, you can use this online calculator to calculate your maintenance level kcal.
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I am afraid that Man2kx is living in a fantasy world and is revealing it to everyone by writing about it in this thread.

Man2kx, it's time to wake up and get back to reality!

Also, if you're in a long-term surplus as when bulking, can your thyroid hormones upregulate as well?

I can't take it nor anything that contains really high amounts of it because I had an adverse reaction to it. It made me really irritable, anxious, and edgy.

I had a problem with Depakote weight gain during my early teen years as the drug caused hyperinsulinemia and lowered my leptin levels. This caused a HUGE increase in appetite esp. for carbs/sweets...

You know that you can take too much vitamins, minerals, amino acids, etc., as some in this thread have stated.

In high doses, many of these can have pharmaceutical effects.

You have to be...

Oh Oh, wait one second! What are we talking about here?

I was at 144 lbs, and few online calculators put me at around 16% BF.

However, the caliper and BIA methods had me at below 13% BF.
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Yeah, some of these members in this thread are probably just making up BS just so they can look like the Tower of Babel over everyone else.

Some of these people are probably in misery themselves,...

Never heard of those. How do they work?

I take three meds, Lamictal, Topamax, Lexapro.

I take supplements as well: P5P, Mag/Cal Glycinate, Taurine, Zinc, Methyl B12, High EPA Omega 3

I think...

After I read this thread, I'm now under even more pressure to try to get better financially.

Despite just getting off of medical leave (for depression/anxiety), I'm going to try to get a 2nd job...

Somebody, pos rep him. I can't because I'm in the red.

I need to realize myself as well that being happy is more important than having a lot of money. Y'know, some people can still be miserable...

I am behind in the ballgame and below the totem pole.

22 years old

Cart pusher at walmart making $8.20/hr

$0 in savings
$16 in checking

For the last 2 years, I've been having to take...

The BSOD Girl
http://img106.imageshack.us/img106/5678/girlbsod9gg.png

Read and check out what her blue shirt says.