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    Is your goal 5 days with your new plan?

    Is your goal 5 days with your new plan?
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    I think I will start with: ...

    I think I will start with:

    http://bestofnj.com/wp-content/uploads/2014/04/curious-george-8.jpg

    Don't want to get in over my head.

    And unlike you, I know my bodyfat is about 25% at this...
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    Well done. You didn't even make it a week.

    Well done.

    You didn't even make it a week.
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    Thanks Compy! I gotta get this going. Can't...

    Thanks Compy!

    I gotta get this going. Can't let you beat me to 200 at this point!
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    You are a hostile, angry, and very insecure man....

    You are a hostile, angry, and very insecure man.

    This has nothing to do with my own self confidence or that of anyone else. This is a public forum and a public log for the world to see.

    If you...
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    I can promise you that you're bodyfat is higher...

    I can promise you that you're bodyfat is higher than you think. It's sad but it's true.

    I used to think that I'd be shredded at 200 pounds back when I weighed nearly 300. Reached around 205-210...
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    This will be my 2nd run of it and only for 3...

    This will be my 2nd run of it and only for 3 weeks as a cat. 2.

    I'm not even counting my 3-4 day failed attempt from a month ago.
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    Lol Gen, you and your new logs. Like I...

    Lol Gen, you and your new logs.

    Like I mentioned before, sticking to this one until I hit my goal no matter how long it takes.

    Sometimes taking time off logging helps too but I plan too be much...
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    Yup, I've been stalled around here for over two...

    Yup, I've been stalled around here for over two months now. Getting sick and tired of it and I have no one to blame for it but myself.

    Hoping to break the barrier well before this year is over.
    ...
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    So I crashed hard last week and just kind of...

    So I crashed hard last week and just kind of ended up taking a week off from watching my nutrition or working out.

    But that's over and done with. I got four more weeks of the Arnold program and...
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    Arnold Blueprint (Week 4, Day 1)

    October 27, 2014

    Arnold Blueprint (Week 4, Day 1)

    Thoughts

    Definitely ate too many carbs today. Was having a ravenous craving for them after drinking a bunch of beer yesterday for some...
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    There are no good or bad foods. There are...

    There are no good or bad foods.

    There are nutritiously dense and nutritiously empty foods.

    Calorie needs determined by goals.
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    Arnold Blueprint (Week 3, Day 6)

    October 25, 2014

    Arnold Blueprint (Week 3, Day 6)

    Thoughts

    Not really in the mood to comment on anything. Nothing to say.
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    I haven't been lost for the last two months...

    I haven't been lost for the last two months because I haven't been consistently eating 1500-1600. I just started that this week with any amount of consistency.

    It was much more on an average...
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    Arnold Blueprint (Week 3, Day 5)

    October 24, 2014

    Arnold Blueprint (Week 3, Day 5)

    Thoughts

    Tried to add some LISS cardio in today at the end of my weight session, but just couldn't do it. I get too bored and can't even...
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    142
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    You'll be twice the beast you already are,...

    You'll be twice the beast you already are, without a doubt.

    I wish I could say I had been consistent these last eight to nine years of lifting, but sadly I can't.

    Most of my weight training has...
  • Nice job contradicting yourself in the span of...

    Nice job contradicting yourself in the span of two sentences.
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    I've been lifting on and off for almost 10 years...

    I've been lifting on and off for almost 10 years now. I'm pretty in tune with my body, my strength levels, and how I'm feeling mentally and physically on most days.

    That said, there's always lots...
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    Unless the man weighs 130 pounds, you are not...

    Unless the man weighs 130 pounds, you are not wiping out anything eating 2400 calories per day.

    Hell, most average men can lose weight at that many calories per day even at just moderate amounts...
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    Arnold Blueprint (Week 3, Day 4)

    October 23, 2014

    Arnold Blueprint (Week 3, Day 4)

    Thoughts

    My entire body is tired and worn out. More a cumulative type of fatigue feeling than one workout specific type of tiredness.

    It...
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