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    Cheers. Texas deadlift bar mate.

    Cheers. Texas deadlift bar mate.
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    Thanks mate! Haha yeah I remember you too from...

    Thanks mate! Haha yeah I remember you too from back in the day. Think I've been here on & off since 2004.
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    760lb deadlift @ 207lb

    Last heavy deadlift before my upcoming comp.
    345kg @ 94kg (from inside out - 20kg, 20kg, 25kg, 25kg, 25kg, 25kg, 20kg, 2.5kg collar)

    xYMoS13DJWk
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    Was the leanest I've ever been leading into this...

    Was the leanest I've ever been leading into this meet, not sure how much longer I'll be in the 198s for.
    ...
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    Didn't follow any program for this meet as such....

    Didn't follow any program for this meet as such. I squatted & benched twice a week & dead lifted once a week.
    No special diet either just ate whatever.
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    Haha I'm about 6' mate. What's AF?

    Haha I'm about 6' mate.
    What's AF?
  • Genetics, hard work & a crazy amount of...

    Genetics, hard work & a crazy amount of "supplements"
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    Meet vid: 1,775lb @ 198lb

    Lifted at GPA Worlds in Sydney on the weekend. Went 8/9 & totalled 805kg @ 89.6kg.

    Squat: 275kg (606lb)
    Bench: 195kg (430lb)
    Deadlift: 335kg (739lb)


    _K-oDcDOJTg
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    Before/after - 25kg (55lb) gained

    http://imagecdn.bodybuilding.com/img/user_images/growable/2014/10/08/38115/gallerypic/ArNFYYFXifFxBKQWhCMptaOrkryVElEeBiEF-610xh.jpg


    First pics is about 70kg after I'd been lifting for a year,...
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    Haha hey stranger. If I go wraps I'm hoping...

    Haha hey stranger. If I go wraps I'm hoping you'll definitely have to do another comp at 90 ;)
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    Thanks for the comments guys. I walk around at...

    Thanks for the comments guys.
    I walk around at about 208lb & cut to 198 for meets. I have a small bone structure & small legs haha.
    GPA Worlds will be massive as all the top Russian guys are coming...
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    Meet Vid 1676 @ 198 no wraps

    Haven't been on here in a while but have still been training/competing.
    Last weekend I lifted at CAPO Australian Nationals where I went 760kg @ 90 kg (1676lb @ 198lb) including a 750lb deadlift....
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    Side question - are those calibrated plates? Does...

    Side question - are those calibrated plates? Does the SPF ever used calibrated Ivanko plates?
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    Yeah mate, going for a 340kg deadlift in comp on...

    Yeah mate, going for a 340kg deadlift in comp on Saturday :)
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    Thanks guys, pulled 744lb the other day &...

    Thanks guys, pulled 744lb the other day & shooting for 750lb @ 198lb this Saturday in the comp.
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    Hey stranger! Long time to speak. Good to see...

    Hey stranger! Long time to speak.
    Good to see you're still lifting, hope life has been treating you well.
  • GPA not GPC mate

    GPA not GPC mate
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    733lb deadlift @ 207lb

    2 weeks out from a deadlift comp:

    oF4l-m2YKiQ
  • 198lb deadlift?

    198lb deadlift?
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    Thanks guys. Probably doing the CAPO Deadlift...

    Thanks guys. Probably doing the CAPO Deadlift Comp in December where I'll be shooting for a big PB.
    Sorry I didn't get to meet you Baize, did you lift at the comp?
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