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OH-MY-GOD.. I had to brush the dust off of my bb.com account but when i did, lookie the treasures me findddd !!! guess whos back, back again.. beans is back. tell a friend... [HEY MEG that was...

cc! the easiest way to find your journal is.. (when on the forum tab, click the 'user cp' link. on the left side youll see a section called 'my subscriptions'. Click 'my journal' and it'll bring...

I would follow that journal and interact. Plus, I bet you would have a huge following (read: lurkers) that would be interested in your new mommy/ possibly getting back into lifting lifestyle. If you...

2/8/14

Got DRUNK off of one glass of wine red last night and passed out by 9pm :D

★ MP/ FRONT SQUATS ★

Damage: whole lower body!! (with an emphasis on hip flexors) Had an hour of tennis...

★ BP/ DIPS ★

Damage: Vastus medialis (for all you techies) aka teardrop (for all you other meatheads) is almost fully recovered. Haven't done front squats in many moons so I was expecting to be...

better to be reading it than cleaning it off of yourself



obviouslyyy



BP & DIPS in a hot second. Just waiting for the after work gym people to filter out..

2/2/14

Ok frands, time to get right to the dirty dirty..

★DAMAGE CONTROL★
I need to get better at taking BCAA's and supplements. I'm 27 heading onto 28 and I wake up in the morning 3/4 of the...

Well, it would be just soooo un-slobey like if I hadn't taken ANOTHER 4 month hiatus and returned back to bb.com for some journaling :D <muahahhaha>

So... here I am. I have no idea whats gonna...

Happy day 600 !!!!!!!!!!!!!!!!!!!!!!!!! (yesterdayzzz)!!!!

if it wasn't for competing, would you ever consider going back to traditional bb-ing & lifting routines again? Do you think you couldve gotten same results doing paleo + bbing routines ?

boom ! i'm not on here much these days but briefly saw you mentioned instagram. whats your username? i'll follow ya on there

i'm out here! hiya roomie!!!

sorry you were feeling so lonely last night - that tends to happen when you have such a big place all to yourself and your chihuahua..

I will be home in 2 days and...

Monday already? geez. Weekend was a mumble jumble of various activities:

Saturday Morning: Hour tennis lesson in which my forehand/backhand are greatly improving.
Saturday afternoon: Gym for...

as long as you're getting a little bit of sunlight each day, ^ is the healthiest thing for you, as there's no such thing as a 'healthy' tan. keep protecting the skin!

6/20/13

Weight dropped 4 pounders overnight [and that weigh in was pre-coffee/bathroom], so since our intestines can hold up to 10#s of p00p according to @Boomer29, if i had to take an educated...

Thanks. You know, i felt a lot of progress in terms of strength over these past few weeks but didn't realize that i made decent fat cuts too



definitely been able to get away with some fun...

6/16/13

Weight shot up to 160.5 and an hour after that weigh in, i got my period. BUT - ended up snapping a few pics to show myself and some of you to still take that scale number lightly. even...

6/14/13

★CHINS/DIP★

PR-PR-PR reps on chins, & PR-PR-PR reps on dips too even though i had no desire to be at the gym 8pm friday night

HIIT was 4 rounds; 25 seconds on level 15/ 2 min rest...

it's the only thing i care about :)

Had a great night at softball. Humid as all hell but it felt good to get really sweaty. Weight is down a bit even being 2 days out from PeRiOd. oo la la. Even had another outback steak w/ asparagus...