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Some really nice and clean desks you got here. Do you always keep them this clean? I actually just cleaned my desk thanks to this thread lol

You might be surprised how many people DO click on fb ads ;)

What do you do for SEO these days?
Do you target local keywords or?
I know quite a lot about IM, lots of experience, but hit rock bottom these days, PM with your skype if you'd like maybe I could...

So I have been learning more about set point heory, however most sources say that it might take years eating the same calorie amount in order to change your set point?

Well anywhere from 0.5 to 1 pound a week give or take

Woha, thank you! I didn't even know this was a thing...I guess we do learn something new everyday.
Just wondering, if I have been eating around 1600-1700 calories daily and have been losing fat...

After cutting some time,would it be smart to stay in a caloric maintance for a while, get the body used to that bodyfat level so you don't get quite as hungry and then continue cutting after?

I think you should eat around 2000calories depending on your activity. I have been struggling with fat loss for quite a while, however what I found out that works real good for me is to have high...

What about products containing acacia rigidula or AMP citrate?
Because I was looking at some preworkouts/fat burners that I'd like to try however I'm not sure if I could.

I live in a third world country and was wondering if you can get in trouble if you order a preworkout like OG Jack3d online or something similar?

yeah except it seems like it affects me x100 times more than a normal person

What could be the cause of this? Even in winter when it's like ****ing cold I would sweat like crazy it's insane...

So many different opinions :D

I want something stronger, but preferably without a crash.
Everything is latest versions as far as I know
http://i.imgur.com/hM0a133.jpg

Is this possible without surgery, I'm pretty sure it's not gyno because as I lose fat it kinds shrinks, but when I gain it does expand. The problem is I always have to be at a very low body fat for...

Doing a quick research on DMAA led me to sites where it says that dmaa can increase metabolic rate up to 35%?
It's probably not true, but are there any studies proving this?

no he won't he's a ****ing sellout and he doesn't even know how to do it subtle, like mother****er you are too ****ing obvious...!

10/10

atleast you are natural

Just hit 231.5 lbs on the bench can I finally say that I lift?