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That cheap Body Fortress whey protein at Wal-Mart actually tastes decent in water. Has a little more fat in it than more expensive stuff like ON, but the water-as-opposed-to-milk makes up for it. I...

I am barely able to keep a grip on things when doing dead lifts (an exercise you mentioned) every time, so that my legs and butt tire first (barely). I figure my forearms grow enough from that and...

You're not ugly. You're not even close to ugly. Maybe your hair is a problem....maybe not (depends a LOT on which girls you're trying to get), but I suspect your skewed opinion of your face is the...

They like the punk on the left because he's got all his hair and he's younger....oh, and because they saw him on MTV or something dressed like some *** from Jr. High.

Find something heavy and pick it up. Don't let go until your forearms are screaming. Dead-lifts will do it. My forearms are growing faster than anything and I don't intentionally work them at all.

All answers are correct. Your hips should be in a lot of places, because they have to move up and down. :)

And, yes, your hips should almost always be below your shoulders.

I really didn't mind looking at that, but I have to ask how it is that the girl is always so innocent when they're wearing whatever in public or raising one ankle 6 ft. in the air just showing their...

Why? If he needs it, he has already consumed too much. At that point, he can just cut back some on the calories. We're talking about a young, healthy guy who just wants to gain muscle mass and has a...

Don't buy a weight gainer. Buy protein and look around here for home-made weight gainers. You'll save a lot of money and it's better for you anyway. Buy cheap protein bars and take them with you for...

One things for sure. If you work out enough, you will definitely build muscle and/or burn off fat. It's going to help one way or another, depending on your diet, so just keep working out. You won't...

He's right. You can also be stronger with smaller muscles....while having less endurance. It's possible.

Max out all the time. You'll get stronger.

Lift what you can do 6 to 10 times (and eat...

I'm thinking you'd have to do a lot of freaking push-ups to build your chest, without doing something else (probably with weights); but, it depends on where your starting and how much you want to...

Shows over. This one wins.

Just forget about them and have lots of sex with me. :)

Let's just say you are shoving somebody, whether it be a fight or in football....whatever. You are leaning forward some and your arms are not coming straight out from a perfectly upright stance....or...

Most people who looked at me would say I have great chest genetics, but I'd say that's crap. I didn't start working out again until fairly recently, but way back when I did it a lot I was young, lazy...

Here's mine:

1. Sex is good for my abs.

2. Alcohol gets me sex.

3. Alcohol is good for my abs.

4. Sex makes me hungry and tired.

It's not disgusting, but it seems a little masculine to me. I just like a flat stomach on them. I don't have a six-pack, so maybe that's my problem.

Fill up on Sleep MD and water. :)

OMG! I don't even needs weights. I can just move my limbs around until they get tired from their own weight! I might not even have to get out of bed! :)

This explains why my right arm is bigger. :)