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lold mom done da cockblock

you weight 138 lbs why do you want to lose weight?
do some research follow a good training routine, eat 7 meals a day with good macros
be consistent the results will come!

its ok could only do an extra rep though

epic story, your a good writter gjdm.

also dont let chicks like this slip away, your relationship sounds epic

lol

why dont you clipper it?

2 days till gods kitchen ;)
interested to see who wins (no homo)

i throw my skittles in the air sometimes saying ayooo check out the rainbow

really? pro hormones? hes cut as fuk but doesnt look like hes juiced.

out of curiosity whats your carb up look like?

i always end up gaining what i lost for the week from my carb up
too many...

lol daniel goes to my gym

any advice for keto chestbrah

lolz

breakfast needs work and for 200 pounds you neeed more calories

probly just fat thought if u want go to your PD and tell him
he'll send you out to get ultrasound of your breast and confirm if its gyno or not.

dont stress about it, the more you develop your...

this is your best shot at reversing it
read all of it dont be lazy, curing it now that its early is vital
...

both an option?

mostly whole meal

***/10

rep power is not important get over it.

lol! stupid zyzz has stereotyped us aussies

both will give u similar results if done properly.
keto makes you feel tired and ****ty for the first week or so
then u get used to it and its orite, also if you can handle eating bacon, eggs,...

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