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I wouldn't mind trying any of these flavors. Probably French Vanilla or Hazelnut the most.

Pick me!!!!

Almost 30 man, I'm on that Grandpa time.

Social Media following:

MAN Sports ********- yes or no? No don't have face book
@MANSports Instagram- yes or no? No don't have instagram
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Specifically how does dietary cholesterol effect actual cholesterol. I couldn't find links pertaining to my question in the stickies and was wondering if anyone had any good links.

Thanks!

Either I'm blind or your legs have gotten so much bigger since the last time you cut. Do you have any measurement comparisons?

Finally got internet again so I will start posting my work outs. Started working out a new gym. It is defiantly an old school and just has the basics, but I love it so far. The gym has forced me...

Ng incline? Ps mirin the dips

I've been working out, but I am in the process of moving and canceled my internet. Really don't feel like posting workouts on my phone, so I will start posting again once I move.

Wish my gym had a hack squat machine, the HS ones are bad a$$. Looking pretty strong man keep up the good work.

Haha nope eating around 2700-2800 cals now... I started cutting about 5-6 weeks ago and I'm down 11 lbs. I'm looking pretty cut, but I am a little pissed because my push numbers have tanked. I'm...

Push

BB Bench
135x12
155x10
175x5 x 2 assisted
175x4 x2 assisted
155x7 x 2 assisted
145x9 -> 95x8

Pull

Chin Ups
x12
+25x12
+25x10
+25x9

DB Preacher Curl
35x8/8

Looking shredded Ryan! Whats your weight at now, you still cutting?

Friday

Push

Dips
x10
+45x12
+70x8
+70x8
+45x12

Pull

Vbar Pull Down
120x12
130x12
130x11
WG Pull Down
110x11

BB Preacher Curl

Just realized I haven't posted a few work outs

Friday- Pull

Reverse Grip Pulldown
120x12
130x11
130x11
130x9

Legs

Front Squats
Barx10
95x10
135x10
155x8
155x6
Rest Pause
115x10 x 9 x7

Push

DB BP
55x12
80x7
75x8
75x7

HS Incline
70x8

It was a blast, to bad you couldn’t make it. Got a ton of free stuff, got to see a lot of pro's, and watched some of the amateur competitions. It was packed on Saturday though, I thought the O was...