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its only temporary...at least u got dat der facial aesthetics no hummus

such an old video

That.

lol in, pretty funny

r u a wizard brah? this is correct, i am a virgin but i will **** the girl of my oneitis very soon

Age: 18
Weight: 178
Game 1: runescape
Game 2: stronghold crusader
Game 3: call of duty (ps3)

is that you zyzz brah. you alive?

WEtrUJADyY4

i ****in laughed so hard when the beat dropped and he started fingering her lmfao...still laughing

www.simplyshredded.com

red with 1 post? oh lawd

bemp

at least all the ectos feel my pain :|

i'm finding new foods to eat now, im gonna start eating chocolates, ice creams etc to up my calories, also buying that serious mass gainer, 1250 calories,...

can anyone answer my question regarding the serious mass weight gainer?

anyone used serious mass??

i don't count macros..i just make sure i get enough protein and fill it up with carbs/fats

i cant eat like 1000 calories in 1 meal..lol

nutrient timing etc doesnt matter i know bla bla

loled, i bought iso mass extreme, that **** was ****in horrible, and i mean ****in horrible, tastes like ass...anyone got reviews on serious mass?

lol my point..i've been 170 now for 3 weeks, gota change up my diet again

i started at your weight, i went to 170 by just going gym and ate alot sometimes...now it's just stopped, idk what to do, and increasing cals/daily food intake is hard, i feel like puking all the...

i pretty much hate eating...cutting would be the best thing ever imo.

brb 6 - 8 meals a day, MASSIVE MEALS.

brb small appetite, body burns more then i eat

brb minimal gains

brb spending...