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i heard that zyzz is psyhique mode now, does anyone have newer pictures, he's gone wild on roiding. anyone got newer pics than these ? no help from misc. :(...

are going to the gym first time today. I have got myself Zyzz workout plan and she has got Jamie's workout plan. I got told that I should do SS(????) instad of that workout plan. but if I cut sets...

go at him bro and see what happens. strong internet tough guy

I'll just cut down sets from 3 to 2? Does it sound good ?

Someone explain why not Zyzz workout plan ?

actually, it's the opposite way (: . believe me, I know stuff

i have been lurking on bodybuilding.com for too long. going to the gym today, I'm looking for a really good workout plan which will get me rock solid abs for atleast summer, I like zyzz abs, what do...

errrr... what ?

what a *******..

strong postcount collecter

actually you look rather disgusting

Definately the Zyzz workout plan, I just totally love it http://teenfitnessblog.blogspot.com/2010/12/zyzz-and-josef-rakich-workout-plans.html

Melo chick ?

If you don't know about him then pleas stfu

Would rep you if I'd be green ;]

I hope you read the thread, I'm an ecto.

doesn't it say nicholas on the website?

dem rep begz

big ups bruvva