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Pineapple chobani 2%

Omicronians. Srs. Cant get it up to their females.

For abs I circuit weighted cable crunches, weighted leg raises and air bikes to failure. 3 sets. Always pushing for more reps or weight. I always leave with thoroughly worked abs and feel it the...

This. Bench is a poorly translated lift.

I see dudes repping 4 plate flat benches with chit chest development, 3 plates with chit chest AND arms, and people putting up 185 with great chest...

Nonlifter detected.

Yup. Got some buddies who played football in highschool. I remember they didn't look like they lifted in the least, shirt on or off. So I'm wondering how they claim 250 bench with stick arms and a...

I have noticed that anytime someone asks if I lift, and I say yes, they claim that "back in the day" they were benching 250 for reps. Always. Anf in all but maybe one case, I know it to be a lie.

Ill let u know when I stop putting on good visible mass from my strength routine. This has yet to happen.

Basic but good post. I utilize all these points when I lift.

My reps sweet spot is heavy 4-6. Even accessory lifts I may go to 8 reps before raising weight and going back to 5 reps, always...

Why would I want to be a different race? I'm not a self hating white guy. But I stand by the examples I gave. So say what u will and keep believing society is oppressing u in 2013. I'm sure...

I didn't say every. I said in regards to govt regulations that black people have an easier time than white because GASP, they actually base what I said primarily on skin color.

I would have been. I don't believe any one race should be considered above any other. Hating someone for a different level of melanin production makes no sense. Which is why I'm also against...

Reverse racism is worse than what black people go through TODAY. Of course it isn't as bad for us now as it was for black people at the height of oppression. I'm not sure anyone believes that bro. ...

Stopped reading at "all we had to go through". No black person alive was ever a US slave. Black people under 35 never experienced the social racism at the level complained about. So when young...

This is new.

While I appreciate ur sarcasm, it is the truth. If anything reverse racism is worse.

If ur white and go for assistance u have a much harder time getting it.

White people with academic...

Fixed.

Wearing jeans or even khaki pants in summer=sweat running down my legs all day, wet socks.

No thx bro.

Also u can't even tell u work legs if u wear proper fitting shorts. Tight or short shorts...

Weighted cable crunches nikkuh get on my level

A skinny old guy watched me get on the bench. Came right up asking if I was done. I bertstared and was like um no dude I'm just getting started. He says oh ok np I just wanted to hop back on and...