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    Hamstring issues

    I strained my hamstring last week while running a 40.

    7 days later it hasn't improved much. There is a big bruise on my hamstring and I can't extend my knee. The first few days, there were...
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    Hamstring issues gtfih

    I strained my hamstring last week while running a 40.

    7 days later it hasn't improved much. There is a big bruise on my hamstring and I can't extend my knee. The first few days, there were...
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    Hamstring tear? Or just strained?

    I strained my hamstring last week while running a 40.

    7 days later it hasn't improved much. There is a big bruise on my hamstring and I can't extend my knee. The first few days, there were...
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    Are all basketball rims 10ft tall?

    went to the park today, touched rim relatively easily. Sort of surprising. Is it common for parks to have 9.5 rims?
  • Started working out again, baseline test was 305lb bench[VID] Reps till im out

    *****://www.youtube.com/watch?v=qgvS2JaZf-c
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    bump

    bump
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    how exclusive is d3 football? Are there guys on...

    how exclusive is d3 football? Are there guys on your team who aren't any good at all? Any guys who wouldnt have even started on a high school team? Does your team cut any players?

    I just wanna...
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    Thanks for the help everyone. Bump for more advice

    Thanks for the help everyone. Bump for more advice
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    Thanks for the info. TBH i guess im just...

    Thanks for the info. TBH i guess im just contacting D3 schools because I've seen so many kids put all of their eggs into the "Division one" basket and fail. I wanna make sure that I have a solid...
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    bump for more advice

    bump for more advice
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    Bump

    Bump
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    This is actually good. It means you don't have...

    This is actually good. It means you don't have great straight line speed but are agile as ****. Agility and footwork will get you further in football than speed. Work on your forty though, coached...
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    How selective is d3? Several coaches I've talked...

    How selective is d3? Several coaches I've talked to tell me they don't cut anyone, and let everyone come out. Is this true for most programs? Anyone aware of schools that do cut players or have a...
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    *Calling all D3 Football Players*!!!

    How did you get recruited? is e-mailing coaches effective? would handwritten letters be more effective? what about phone calls.

    I'm getting calls/letters from some coaches but not as many as I...
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    Chance I could bench 300+

    I just repped 225x12, would this add up to a 300lb bench?

    Ignore sig, I stopped training for a whike
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    Anyone?

    Anyone?
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    True, lots of oeople who tell me they can power...

    True, lots of oeople who tell me they can power clean 275+ do a full Olympic clean, adds like 20-30@lbs to a clean(possibly more) I'm not anywhere near flexible enough to get even close to a full...
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    Bump

    Bump
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    My legs are straight pretty much the whole time,...

    My legs are straight pretty much the whole time, no squat
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    300lb power clean

    I recently power cleaned 250lbs during a football workout.

    I REALLY want to hit 300 before my senior year, besides power cleans, what should I be doing?

    Will doing squats raise my PC? I only...
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