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http://www.themarysue.com/wp-content/uploads/2011/11/lori-grimes-pregnant.jpg
http://i.ytimg.com/vi/Ai4Du1ROUh8/0.jpg
http://images.popmatters.com/features_art/s/skylerwhitesplash.jpg

LOLOLOL successful troll,

heres some reps

no thanks jeff

LOL, OP please be safe, wear a double condom

its not the worst thing, but this phrase always sticks in my head lol

" i know you want it" LOL

interesting thread, heres mine

keep in mind i just woke up

i honestly picked 7 before i read anything, im glad i can throw one punch to win my fight. that ni66a is weak as hell

started benching 77lb

pullup 77lb

squating 0 i guess lol, i had really shiity legs when i started

is my lifts great for 5 months of training?


Benching 155 5 reps

squating 225 5-8 reps

body weight underhand pullup (147lb) 6-7 reps

http://www.mongolia-travel-guide.com/images/mp-genghis-khan-on-horse-statue.jpg



genghis khan. so he can finish the job

Im going to vote for Ron Paul, simply because he cares, while the other candidates strike me worse than george bush

they play it as if their lats has a life of its own, they dont know they look ridiculous.

31 inches

theres not much of a noticable difference between the iphone 4 and the 4S, except in storage, if you dont use much space you wouldnt have your money worth buying the 4s, they all look the same anyway

close grip

check your form on shrugs

pro complex gainer is great

way too enough, all i do is
regular squats x4
leg press x3
seated calf raisers x3

and my legs are worked

OP is this you?

http://dybiz.com/sites_randomblog/wp-content/uploads/2011/09/fat-american-man-at-the-beach.jpg

http://www.yunoguys.com/images/content/100343.jpg