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Type: Posts; User: fleuryfan29

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    8/10. massive traps brah! Looking like Bane.

    8/10. massive traps brah! Looking like Bane.
  • Sticky: 1 and half year transformation. Currently bulking.

    1 and half year transformation. Currently bulking.
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    1,249

    Wow man that's awesome! You're going to be...

    Wow man that's awesome! You're going to be looking shredded by the end of it. Keep it up!
  • Time to get serious. (+16month transformation)

    Hi everyone. I've been working out for over a year now and have learned a lot. Sadly I have not been very consistent up until the past 2 months. I have been bulking for the last month or so. I want...
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    5 month progress

    In bulking phase at 147lbs. started at 127lbs.
    Looking to get to 160lbs in the next 3 months or so.

    First two pictures are from before and the rest are current.
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    Wow, great job man! you're lookin awesome keep it...

    Wow, great job man! you're lookin awesome keep it up
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    16
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    1,767

    thanks bro! feels good not being so skinny...

    thanks bro!
    feels good not being so skinny anymore..
    Clothes are actually starting to fit me properly now, i love it! haha
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    Some updated pics after doing P90x ab ripper for...

    Some updated pics after doing P90x ab ripper for a couple days. Nothing great but im losing a lot of belly fat that I gained during the first 2 months.
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    I don't really have a diet plan. I try to eat a...

    I don't really have a diet plan. I try to eat a lot of protien from chicken, turkey, and a little beef. I drink my gold standard whey protien twice a day, once in the morning and once after my...
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    9/10 lookin ripped! keep it up

    9/10 lookin ripped! keep it up
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    1,767

    Thanks, and no thats not me haha..

    Thanks, and no thats not me haha..
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    16
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    1,767

    Thanks guys Sorry I don't know what SS...

    Thanks guys



    Sorry I don't know what SS stands for?
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    10 Week progress Before/After

    Hello everyone,

    This is my transformation progress.
    It has been 10 weeks since I started.
    What do you think? Any tips or criticism?
    Sorry I couldnt post the pics onto the forum dont know how...
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    Thanks! nice to know all this hard work is...

    Thanks! nice to know all this hard work is starting to pay off.

    My routine is pretty simple, I train 5 days a week.

    Day 1 - Shoulders

    Day 2- Chest/Back

    Day 3- Bi's/Tri's/Forearm
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    8 Week Progress

    Hi everyone,

    Started at 127lbs.
    Current weight: 144lbs.

    What do you guys think?
    I am pretty happy with the results but I want to be bigger and stronger.
    I will continue to train hard....
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