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hercules455 · 10-27-2013 05:07 PM

Nutritionist or myfitnesspal. I've used them both and like them both!

hercules455 · 10-27-2013 05:02 PM

take in between meals not with food.

hercules455 · 10-27-2013 04:59 PM

AAEFX Kotic
Hemavol
C4

hercules455 · 10-27-2013 04:56 PM

IMO AAEFX Kotic is the ticket! Works every time for me. If you are looking to get lean and ripped may more attention to your diet than supps.

hercules455 · 10-27-2013 04:55 PM

The reason to cycle of pre workouts and stimulants is too lower your tolerance to them and make them more effective when you do use the. I'd say that your tolerance to caffeine is very high and you...

hercules455 · 10-27-2013 04:52 PM

Yes absolutely. I lost 141 lbs and was on creatine the entire time.

hercules455 · 10-21-2013 06:40 PM

You don't need a stim break. Once a week isn't going to build up any tolerance.

hercules455 · 10-21-2013 01:23 PM

Hemoval, Focus XT, and if you need some extra calories try some Karbolyn. I love carbs preworkout.

hercules455 · 10-21-2013 01:15 PM

Supplements for endurance......beta alanine, citrulline malate, stimulants
Supplements for muscle strength......creatine
Supplements for muscle mass......more calories
Supplements for cutting...

hercules455 · 10-17-2013 07:08 PM

If your cutting you in a calorie deficit which will leave you with lower energy levels....especially closer to the end of your cut. Any time of legal stims will help you with energy levels. I like...

hercules455 · 10-17-2013 07:04 PM

BCAAs are good for recovery and assisting with protein synthesis. I always use them during a cut.

hercules455 · 10-17-2013 07:01 PM

Don't load don't cycle, just take 3-5 grams everyday!

hercules455 · 10-17-2013 06:45 PM

diet diet diet! I love my supplements but there are no magic pills or formulas. If you are dieting and training correctly you won't meet your goals.

hercules455 · 10-15-2013 06:07 PM

No need to cycle, no need to load, just take 3-5 grams everyday. It doesn't matter what you take it with our when you take it in the day. Just take it and stay saturated.

hercules455 · 10-15-2013 06:05 PM

Check out AAEFX Kotic. I love it!

hercules455 · 10-15-2013 06:01 PM

AAEFX Kotic

hercules455 · 10-12-2013 05:48 AM

I like AAEFX Lean Fix and Oxylite for thermogenics and Lean Xtreme and Reduce XT for a non thermogenic.

hercules455 · 10-08-2013 07:12 PM

You never have to cycle creatine or load creatine. Just take 3-5 grams per day everyday!

hercules455 · 10-08-2013 07:10 PM

ZMA won't help you with man boobs or gyno. It may however help you sleep very well and boost your immune system.

hercules455 · 10-03-2013 08:57 AM

Stimulant can hurt you here more that help. Try carbs. If you are looking for a supplement check out Karbolyn by AAEFX. You'll love the sustained energy and the taste is awesome.

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