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Hmm I don’t weight my food. I don’t really eat out. If I did I would get a salad. Cheat meals only occur after every 10lbs of weight loss. I guess I’ll try to be more tedious with this. Thanks for...

Yeah I use my fitness pal and my goal is set at 1800 calories. Seems weird to me that it’s holdig steady.

Hi

Hope you are doing well today! So just have some questions that maybe you can advise me on. First some background history. In 2007 I lost 75lbs in about 4 months. I was 6’2 278. I had just...

Nice job. You look like a young Billy Mays hahah...RIP

Eh. The other one is too negative. People don't need that. He gave out the wrong message. Just trying to enlighten up some people who got ticked off.

Hello. If you have not read Dcarreras latest post I suggest you do inorder to get a decent understanding to what I am doing here.

1st off I applaud you for being on Bodybuilding.com. It means you...

Im trying for 190 now ha. I would love to be 200 solid ripped but since I dropped 70 pounds 2 years ago. I been trying to fill in loose skin. Its not hanging or anything but it makes me look soft. So...

Lol I like your screen name bro.

Sam's Club sells Resveratrol as a drink. Stuffs really good and they are 5$ as to 9$ a bottle everywhere else. My fridge is stacked with that and acai drink.

bump

Yeah I got the 20+ 10 pack and its very convenient cause I go to school and after class is over I just pour it in my water bottle with no measuring at all.

How does orange taste? I have that...

When I first took it I felt an immediate increase in my pumps. Now I guess since I'm used to it I don't feel like that but it still helps me get a lot more weight up than if I wouldn't. I like it a...

I am taking black powder now. Stuffs legit. Used it two years ago and stopped and now I am back on it.

Basically my goals to get cut. I'm 6'2 214. Just need to lose the stomach and some back fat...

Thanks for the quick reply. Hey I could careless how you did it but you did. Just be safe you know? I would like to be jacked like that one day =]

May I ask what supps do you use?

Oh well shoot im from North Bergen I would've walked right on over ha. Nah but im currently in school in Va. Looked cool though. Plus I have swine flu as we speak -_-

Obese kid drinkin a muscle milk and a snickers in his hand after working out...

oh I dont eat what my dad buys ha

Yeah I'm sure. We all have our different fat storages. But I run about 4 Miles a day not counting bleacher runs as well.

Diet I really can't stick to a routine simply cause I am home from college...

Been working out all summer. Running like crazy. I haven't really hit any weights but when I started in June 1st my waist was a 40 at about 216lbs.

Today i weighed and measured. My waist is...