In my opinion it was somewhat a waste of time. I've been working out and lifting for about 2 years. I fell off the wagon and stopped for a few months and decided to get back on track. By no means am...
I'm a member at Lifetime as well and didnt quite have the sam experience. I did the free fitness test and afterwards the personal trainer tried pushing their supplements and heart rate montior...
My fiance and I stayed at the Holiday Inn Sunspree, it could use a bit of updating but its in the best area away from the crusie port. (We love Aruba so much we're getting married there next year)...
ill have to agree with getting upset with the scale, i try to avoid it like the plague. instead i also go with my how tight/loose my clothes are or use a fabric tape measurer. although those can...
there are ******** ones at the vitamin shoppe for around $7 and ive had 3-4 of them for around a year, they havent failed me yet :) one small complaint is that a small rubber piece is coming a little...
Well this is my first time journaling. I'll start with some background information about myself... I am 21 years old, almost 22, on Sept. 1st, recently had a fitness assessment done at my gym...