So I've been using the cable crossover machine for chest and dumbbell lat raises too. After one set of like 10-12 reps on a low weight(40 lbs) i start to get this twanging/aching pain on both arms...
friend picked it up, and another friend has it coming in the mail today. both 360. friend that has it said the campaign isn't really that great and that the graphics are...
How many times did you arm/disarm the bomb? If 0, you're bad. BF3 isn't about getting high k/d, it's about strategizing and going for the objective. If you think k/d matters that much you probably...
So, I heard that squats train a wide range of muscles and I'm really interested in incorporating them into my workout. The first thing you'll notice is probably my weight, and that no doubt has...