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anyone... know how much nolva messes with lipids?

Whats up guys... I thought I would share my lipid panel, it isn't too good. but I got it taken week 2 of PCT


I did a 4 week Havoc cycle at 30mg daily
-AI cycle support throughout

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nice bounce...

too much volume imo... i play lax too and i think you would benifit jsut as much by doing like a 5x5 program with a lot of different cardio and agility drills. goodluck. you can never be too in shape

i hope your joking

when you cut after your bulk they will be huge if you kill your abs during the bulk... do abs

i say its a little too much imo. i would do bent rows instead of seated cable...and i would do pull ups instead of pulldowns...
sets of weighted dips and skulls

idk what you eat..your stats..how...

6'3 214 14% BF
Clean Bulk 3400-3600cal
40/40/20 est.

you dont eat that much..im sorry

Idk what i would do if i saw that in person. what a dumbass

i vote Deadlift

eat a ton... little cardio..dont worry tooo much about being that clean IMO.. you look pretty lean and you probably wont pack on the fat.. eat all you want..then eat more

i like em dry sometimes..

if you can i would get an olympic bar... DL.. maybe a power rack for squat... eventually you will need it to keep progressing IMO

Totally agree here

so r noodz goin around?

same.... plus some fish oil

cottage chesse at night is awesome.. lowfat milk is great on a bulk too..PB as well

pump is cool until it goes away...

also there is a thread for "the best multi" in the supplement threads..check it out

not long at all..a few days and you really cant beat the price... you dont need NO products IMO.. jsut eat more and make sure your on a good program.. i suggest the starting strength program.. search...