I have done everything i can think of. I have done 5x5 workout routine's, bodybuilding splits, full body routine's, high intensity routine. I have been and still am taking whey protein and creatine,...
I have done everything i can think of. I have done 5x5 workout routine's, bodybuilding splits, full body routine's, high intensity routine. I have been and still am taking whey protein and creatine,...
I was thinking about starting this guys routine. Looks pretty solid but i want to know if it is any good?
http://www.teenbodybuilding.com/nathan15.htm
Honestly would one damn reply kill you.
Okay i understand what you are saying. I basically know all the sets and reps and rest and all of that. I know the questions i asked seem like something a begginer whould say but i am just asking...
I'm not a begginer.I honestly have been working out for a while. i already changed my routine from a bodybuilding split to my new current 5x5 routine.I just want poeple to clear some things up for...
Need help on creating good muscle building workout.Want to stick to reps of 6-10, want to know what workouts go best together that build the most muscle, how many sets i should do, how many days i...
Need help on creating good muscle building workout.Want to stick to reps of 6-10, want to know what workouts go best together that build the most muscle, how many sets i should do, how many days i...
