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I can upload pics if that would help but for now i just got some questions..


1) How does one do pull ups/chin ups when i cant do a single one.
2) Im not overweight but i have some fat on me. Is...

bump

Hi, im 17 years old ive been working out for a GOOD 2-3 months. only thing i neglect is abs which i need to start doing. Anywho, my questions are, i weigh 168 pounds.. People look at me and say no...

i saw a couple 60 year olds looking like their 38

bruce lee for sure

playing runescape

i want to learn to play linkin park on a guitar

i think your a vagina. really tell him my bad f off

lol@sober

id marry right, 1 and 2 look like theyd cheat on anyone. and fake as hell

joop. probably the best thing out there

lol i saw my friend get ripped on cuz hes 5,6.
girl: OMG U LOOK LIKE A ELF GET AWAY FROM MEEEEEEE lmfaooooooo i was dying

If your poor you have a reason not to care. Im not going to lie the best clothes i had were about 5-10 dollars at some nonbrand store.. But then again express shirts are amazing. for 35$ pick up one...

i really feel like sex loses me a bunch of calories

i heard chocolate cake and mayonaise gives nice protein amounts

Cut for sure

personally id cut about 10 more pounds then start bulking from there.

Roids. joking lmao nice progress very impressive

are you seriously thinking you have a over developed chest?

whats your secret?