24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: xRequiem

Page 1 of 5 1 2 3 4

Search: Search took 0.10 seconds.

  • Replies
    41
    Views
    1,113

    8/29/15 Sumo Deadlifts 255x10 DOH PR 315x5...

    8/29/15

    Sumo Deadlifts
    255x10 DOH PR
    315x5 DOH PR
    405x2
    455x1
    510x1

    2" Block Pulls
  • more reps and more sets of the same lifts

    more reps and more sets of the same lifts
  • Replies
    41
    Views
    1,113

    8/28/15 All sets 3/failure Paused Wide Grip...

    8/28/15

    All sets 3/failure

    Paused Wide Grip Bench
    205x8
    205x8
    205x8
    205x8
  • Replies
    41
    Views
    1,113

    guy running the meet told me I would be dq'd if I...

    guy running the meet told me I would be dq'd if I dropped it again so I opted out of another attempt.

    i'm the next hamburger train of log creation. hell, im considering dropping this one.

    oh...
  • Replies
    41
    Views
    1,113

    8/26/15 Deficit Deadlifts - Conventional...

    8/26/15

    Deficit Deadlifts - Conventional
    3/failure
    365x5
    365x5
    365x6

    Barbell Rows
    3/failure
  • Replies
    41
    Views
    1,113

    think ill be competing on the 12th of december as...

    think ill be competing on the 12th of december as well <3
  • that video came from Josh Bryant's instagram ...

    that video came from Josh Bryant's instagram

    btw Budresier thats the combo rack the USPA uses down here.
  • Replies
    41
    Views
    1,113

    8/25/15 Low Bar Squats 3 reps til...

    8/25/15

    Low Bar Squats
    3 reps til failure-ish
    385x7
    385x6
    385x6
    385x6
    385x6
    385x5
  • Replies
    15
    Views
    331

    *insert Mick Foley picture here*

    *insert Mick Foley picture here*
  • Think i'm addicted to competing now..lifted the...

    Think i'm addicted to competing now..lifted the day after my meet. Now i'm trying to plan one for October when I told myself I couldn't compete again until April.
  • good luck with Smolov. I don't know how people...

    good luck with Smolov. I don't know how people can survive that ****. looks like you're handling it well tho.

    whats your plan with dead lifts?
  • Replies
    550
    Views
    14,404

    Hey baby girl

    Hey baby girl
  • kewl

    kewl
  • Replies
    41
    Views
    1,113

    water cut and sweating in a bath tub. was...

    water cut and sweating in a bath tub. was terrible, i'm going to cut to 175ish for an easier water cut next time.

    8/23/15

    Sumo Deficit Deadlifts (Stiff fat ****ing commercial gym bar)
    405x3...
  • I had my first meet yesterday and it was USPA....

    I had my first meet yesterday and it was USPA. Gotta say my experience was the exact opposite besides no DL bar in warm up area. The judging was very strict. Only below parallel squats being passed,...
  • Replies
    41
    Views
    1,113

    O8x_afoMZEI

    O8x_afoMZEI
  • Replies
    41
    Views
    1,113

    Too lazy to make a full write up atm. Anyways I...

    Too lazy to make a full write up atm. Anyways I went 4/9 with a 1398 total in raw open 181 with 518- 297 - 584. Missed my first squat due to racking without the command. Second squat I got 2 whites,...
  • Replies
    41
    Views
    1,113

    Weighed in at 81 as I gave up on the cut at...

    Weighed in at 81 as I gave up on the cut at around 78.5. Openers are 235/130/260
  • cutting from 190 to 165 in a week suckssss

    cutting from 190 to 165 in a week suckssss
  • Replies
    41
    Views
    1,113

    thanks for the support gentlemen Openers day 6...

    thanks for the support gentlemen

    Openers day 6 days out

    Squats
    500x1
    525x1
    UfMpLOg0F2E

    Bench
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4