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So who is more athletic, an athlete or someone performing in "athletics"? and if all the stars aligned with the moon how many fingers would I be holding up?

people are blowing this way out of proportion. BJ got a beating of a lifetime and some people can't handle it.

So what's the verdict. Gsp won b/c of being the better fighter or b/c he was "lubed" up?

no, BJ talked a lot of **** got his ass beat and quit. If anything I lost respect for BJ.

GSP will beat thiago via tko 4th round

I like BJ but he got outclassed big time last night. Stop making excuses for him and just realize that GSP is the superior fighter.

GSP won because he is better than BJ, not because of vaseline.

I think the big difference in size between GSP and Silva is height. GSP and BJ are an inch apart but GSP is obviously more muscular.

Gsp can win the fight against Silva if he gets him down, but...

BJ was done, his brother knew it and ended the fight. BJ didn't try and stop his brother or argue it.

I agree, but GSP's technique was better than Penn's

I'm kind of in the same boat. I broke my hand and had surgery on it in september. I have been working out for a month or so and my strength gains have gone up great.

Just take it slow and in no...

Tito joined in on the fun

http://i434.photobucket.com/albums/qq66/amac1212/tito.gif

rehabbing sucks, i just got cleared to workout after having hand surgery.

depending on how much pain you have do upper body like bench press, dips, pull ups,pull downs, bb curls, skull crushers,...

just keep adding weight every workout

touche

so are you

whole wheat bagels, oatmeal, pasta , sweet potatoes, rice and cottage cheese

how tall are you?

taller people don't show it as much as a shorter person would

napolean dynamite= worst movie ever

maybe add a whole wheal bagel in there, it has lots of calories and carbs, but that diet looks pretty good overall