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Well, made it to the gym this morning, so I am happy about that. The real test will be the rest of the week haha. Talk about a time efficient work out though. I don't think I even looked at anyone...

Hey all. I suck.

I have been just so busy lately it is stupid. I am in bed at 845 and up at 5am. I passed my licensing exam for EMT so now I'm a fully licensed EMT in the province of AB! Woo hoo!...

Hey all. I suck.

I have been just so busy lately it is stupid. I am in bed at 845 and up at 5am. I passed my licensing exam for EMT so now I'm a fully licensed EMT in the province of AB! Woo hoo!...

Great read. I have the competing one day in the future bug and am always interested in articles that put a realistic spin on it. See how committed I am to the idea in a couple years/more reads like...

I suggest you give your sig a read. You wrote it for a reason.

So much this. The whole licking the spoon or taking a bite of what I make for the boys. I am guilty of thinking to myself 'we'll my cutting cals are low so I can get away with a few BLTs here or...

173 on the nose again. Pretty much what I expected. I should be down next week though.

Black coffee and gum are my sanity savers. Oh, and lime flavored carbonated water. Strongly reccommend it. Fills you like nothing else.

Thanks! I needed to read that tonight. I have preplanned my meal for tomorrow and am ready to tackle the next 3 weeks. I know where I need to be macro and calorie wise (after your thread!) and how to...

Oh exactly. That's the perk of having someone like her in your corner. I could use that right now.

I am having a heck of a time keeping to my diet. Nutella is slowly but surely making itself a...

Oikios coconut yogurt, 1 tbsp of natural pb and a serving of mini chocolate chips. Add a touch of vanilla extract, mix it all together and you have a super filing snack for 250cals that tastes just...

You liked working with Kimm? I messaged her a long time ago and was considering working with her when my finances started to suck, so that went by the wayside haha. I would still love to work with...

That's exciting! Looking forwards to it!

Great job both of you!

I just found your log. I love how honest your being about your feelings. I am in the same boat (ish..very ish) in that I want to look for a comp when I hit around 155-160 and we're close to the same...

And then some mini eggs :( haha.

A week hey? That's kinda crappy, but it makes sense. I think it's more of a mental thing. Iset no prs today, but I had a great workout and have decided to commit...

I lied to myself and subsequently all of you. It was actually 2010. I missed something on my count.

I'm cutting on 1800 (fairly low for someone my height and build I think) and ended up at 1950 and my macros are waaaaay out the window haha. I just ate a boatload of deliciousness though, and all...

173 on the nose. Not even a little concerned though, since I am retaining water like a balloon, and will be for approximately the next 10 days haha.
In fact I am really happy to be at 173 and...

Passed my practicals, first try! Got a respiratory issue too, which have always been my biggest strugfle with memorizing med doses, but I got it!Phew.

Now the agony of waiting for my written...