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If Dillet makes the list then Shawn Ray should be up there too. He didnt' have the best skeletal frame in width and height, but probably the most ideal muscle insertions of all time, IMO.

JLD is very into structure, that's probably why he likes Dillet so much. English does have a good frame for bodybuidling, just not the bad individual muscle shape and detail. English packs alot of...

Height has NOTHING to do with it. It has to do with proportion. Alot of tall guys tend to be lanky. They either have really long torso and short legs, or most commonly, long legs with short...

Almost wonder if this is "full size" Phil or not? Flex seems to have every bit the upper body mass Phil does, and Dave Henry was bigger in the upper body than Flex, so I don't think that's quite...

That an he has a very tiny bone structure. Wrists probably less than 7 inches with big forearms.. Great taper, but the insertions make it a abrupt taper lol.

Always loved Bannout. Probably my ideal physique if his waist was a hair smaller.

If anyone has big enough quads and hams to make those calves look normal, it's Ronnie. Ronnies calves are good sized, but people always talk about them as small due to his huge quads.

Sarcasm? He also has an inferior back to 1997 Ronnie and lacking balance in several muscle groups to boot. Weight isn't everything and Ronnie was a well balanced 280-300lbs with shredded glutes and...

Indeed. Somehow Kevin won an Olympia yet Vic and Nasser didn't

Looks like Sergio's arms and torso structure was pretty godly after all....

Kai at finals during his posing routine was a amazing package. He lost fullness by the time he got stood next to Phil at the end.. If he can keep his shoulders round and full, add a bit more size...

Just throwing this out here.. Anyone who watched Alberto's vid he talks about his dieting. He mentions at one point he dropped carbs to lower his calories, but felt like crap and didn't lose weight....

Like gunter for sure.. they have very similar lines height and structure... Niy the prettiest physique for sure, but Arnold would have lost a lot of his aestetics at modern size... gunter at his best...

Lines are fine. He has gut at times but better posing.can help... Plus if he comes in truly peeled I bet his waist would shrink up He could use a few lbs on his legs and back.. Dex has a bigger...

Yeah, Matt did place behind Ronnie. Now lets apply some logic, if he was as "natty" as Ronnie was, he would have been able to reach similar size had he done what Ronnie did right? Was Matt EVER...

So my question to you. Why did Ronnie get 4th? If they were all on a level playing field then, why was Ronnie EASILY outmassed by everyone else at nationals that year? They killed him in size,...

Do some research on that show. He won the IFBB World Champs as a heavyweight. He placed 4th behind Demayo, Flex, Kevin at the Nationals that year.. Kevin won his pro card that year, Demayo, Flex and...

That all being said, for a pro or diabetic there is a difference.. Insulin doesn't produce the same effect whether you use 2 mega doses or 6 moderate ones. There are metabolic advantages to more...

Except Ronnie still beat him that show.... I think flex did too. Old video with grainy footage and super low lighting.makes things appear a lot more.epic.than they are... Go search for the hig...

Come on... People were saying this back when he was 17 and much smaller that he is now.. He is as tall and as wide as branch, who is wider than both Dex and Phil... He is also still young and has a...