Fact is somebody who works in a high security risk job would never post here at bb.com and ask people for advice, I imagine there are plenty of people and agencies out there that would give you the...
Morning Cardio HIIT
God does not want me to stay motivated; I woke up yesterday morning with a huge head blocked nose but no fever…….yet.
I still managed to go to the gym and do my HIIT session, so...
Morning Cardio HIIT:
HIIT was brilliant today, it did not even hurt that much, maybe it has something todo with the green tea I have now every morning, it seems I have a lot more energy if I have a...
The off day on Wednesday is more or less forced appon me, I'm loyal to my Trainingsparter, so I don't want him to come in on Wednesday since he was overtraining a couple of month ago and it seems to...
Okay my Trainings Partner has to have Wendesday off since he is working on a construction site and overtrained a couple of month ago, so I'm cool with that since I want him to succeed as much as I do...
Morning Cardio HIIT:
I had an awesome day, I really starting to be hard on myself on the ol' HIIT.
It's so easy to slag of a bit with HTTI and so satisfying if you keep up the level of resistance...
takes a long time untill you have TOO much water, and yes It could be very very bad indeed for youir health, but hey seriously you have to drink a lot more than 4-6 liters a day before you run into...