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I have had 2 for sure, then last week walked into the local store where they had a 140kg olympic set on display, and my 3 year old son said daddy can you lift that, so me thinking i am pretty bigtime...

Nothing but first class service, better class of product. I hate all you bitches who have nothing constructive to say. Ibe are great, period imo.

get a life

thank you just what I was looking for. best wishes

Hi not been here for a while, I have heard there is a new cut diet book is this ready yet or for sale anywhere??

best wishes,

thedonker

STOP WEIGHING YOURSELF, USE BF

Bodystat is the way to go for your bf, they only become inaccurate when really low bf, that is when you need to use calipers to check to see you are still losing fat, any personal trainer should have...

man I wish I could get results like that, I take it under 100gm carbs from good sources while cutting down and my fat as much as 80-120 gm depending on what and where I am at. It is so personal ;-)...

I am not going to be critical, that looks pretty tight, My honest opinion is that your callories are too low your carbs are too high and that your protein couldbe a little higher. Don't get me wrong...

oh just a little story, I showed the hottest girl (back at my place) my before fatloss pictures, she put it real simple, she said if you looked like that I would not even have looked at you, plain...

depending on your final goal, I think you are doing very well, I would like to add that your hydration is very very very important, and that key amino acids l'glutamine is being supplemented, this...

this article stinks of growth hormone abuse, creatine is a natural substance produced by the body for the production of energy in the body within the ATP/cp cycle. Monohydrate is in my opinion safe...

would it contain glutamine ?? lol

I will have 3 cases asap

;-) great thread,
I agree Cee gives me the runs anyway, I stick with mono

nice one YS, all the best, I will be giving it a go soon. cheers for the prompt responce.

thedonker

Hi would like to know if this can be safely and effectively stacked with a natural fat burner, like ECA but natural ie sida cordifolia, caffeine and white willow bark. Or are there any know effects...

solgar v2000

Yes it is extremely hard to do but don't let that deter you from trying, it requires a clean and I mean clean balanced diet, high in protein Bcaa and L'glutamine, high vits and minerals, EFA (udo's...

Anyway back to the subject, what is the best attitude you take to the gym to get the best out of yourself, I mean really get the very best workout possible, cos we all know some workouts are better...

that is bitchy **** I am 30 in less than 2 weeks ;-), I feel bad enough anyway, I have to endulge in young suppermodel fit women around 19-21 it's really so bad when you look as good as I do!!

sorry about the title I meant "everything"

Ok here goes, I tore a neck muscle in the gym 2 weeks ago, and have had to rest since, it was nothing serious I just over did it squatting, felt a twinge near my neck and tried to stretch it out,...