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That's how I feel too, threw up once also. Even better... I had some strawberries last night and I had one of those "projectile" vomits, which I have NEVER had before. It pretty much looked like...

Werd

It is my opinion that women like that might as well not wear bras... I sure as hell won't be the one looking anyway. But basically... they have no breast and it looks EXACTLY like a mans chest....

I say Bi/tri...
I try to split my chest and shoulder workout so sometimes I'll do chest/shoulders on the same day, then alternate to have them seperately every other week.

My thoughts exactly... rear delts are often missed, which is ironic because they are they key to big, round boulder shoulders.

I have had to change my routine to focus MOSTLY on the rear delts...

Are you including shrugs for your traps or are you talkign strictly delts here?

I would prefer to do 2 or 3 sets with x reps the first set and to failure for the 2nd or third set. Delts respond...

So... it's been over a month since you got your stuff, where are the pics! lol

I may consider buying some to try it in a couple areas, I don't need it badly or anythign but I wouldn't mind...

My girlfriend lives in Houston, I live in Fort Worth... hah

I'm down there pretty much every weekend though :)

That's a really weird way to look at it... maybe you don't understand what gyno is? Some people just have big nipples.... it's not like fat people have giant freckles and they get smaller when they...

KINDA started 6-06 on a journey to cut, didn't do well and didn't really lose anything... went all out beginning of August! So here is a before pic from June, and a pic from today. How am I doing??
...

Good job bro! That's how I look in my 32 jeans now lol... god it feels amazing!! Good luck and keep it up!

You basically answered your own question there... eat more!! By building up your metabolism you'll be able to burn off the excess intake and still be taking in enough to preserve muscle mass.

Make...

I've tried lipo6, it gave me energy, made me hot and sweaty all the time, and made me extremely horny all the time.... wasn't impressed with the fat burning though hehe o_O

I lost 30+lbs on ****...

I use the Fuzzy Navel... I haven't had others, but it sure as hell beats any other protein powder that isn't flavored.

Oh... and about the muscle loss, make sure you're getting plenty of protein when you're cutting! A sufficient protein intake will cut down on catabolism, obviously it won't eliminate it, but it will...

The only "ab" excercise that can make the size of your gut go down are stomach vacuums, but if you have more than 16-18% bodyfat it's not going to help much at all. I've lost about 30 lbs since I...

Just judging fom the pics, I'd say you still have alot of fat to lose in the other parts of your body. The belly is the usually the last to fully disappear, but it will get smaller as your overall...

That's odd, the back of your right arm looks bigger from the back, and the left look sbigger from the front! Oh well, you're off to a good start, fairly low bf%, clean bulk and be a monster!

The title of this thread is probably the funniest thing I have seen/read in 24 hours.

Damn, that kid looks at least 22