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WTF for?

Are you a 36 year old baby or something?


Forget about milk, any kind milk, the only milk that is actually good for you is goat's milk in RAW state.

Go get plain Kefir and drink...

Lol, no you will not die from dry fasting for only 4 days ... it will take more like 10-15 days for that.


Have you tried it ... no ...

lol ... 25 hours is nothing ... you wont loose any muscle mass in such a short period of time.


I’m speaking from my own experience, b/c I just finished water fasting for 32 days and I did lost...

http://www.realmilk.com/where1.html

Yep, the only good milk is raw goat's milk, not that processed crap they sell at stores.

Google it and see if you find more information on processed milk and raw milk, which im sure you will :)

And you are right about that. Raw and unprocessed milk will do “good” to your body, but not processed milk that they sell today at stores.


I believe that you loose more calcium then you gain...

Yea, sounds like a pretty good deal.

Mind posting a link to it or even better, a link with ingredients.

Agree.


You also get water from the food you eat as well, don't forget that.

Eeeeew …rotten food is coming out of you?

I don't think it's normal either.

If my piss is white/clear then I know I have/had enough water in my system.


If it's at light-yellow then I know its perfect; until it gets dark-yellow then I drink more.



Don't drink 3...

lol, oops, I forgot to add it :)


http://www.whfoods.com/recipestoc.php#recipes

The higher the temperature the faster nutrients and vitamins will be destroyed and some foods tend to loose its nutrition value when its reaches certain temperature.

The longer you cook food the...

Hey FACETHEFACTS706,


How do you boil your eggs? Do you just put them in the water and let it boil ~10 minutes on low-med heat?


Did you know that you can get hard boiled eggs without...

Damm, 340g is like 24 Tbsp. (if my calculations are right), how the hell did you eat so much of it; at once and plain?

I can barely eat few table spoons of plain unsalted peanut butter, because it...

When you have time, read and check out this web site, it has a lot of good information about nutrients, foods and has very nice recipes:

http://www.whfoods.com/foodstoc.php

Check out that web site and see how they cook chicken with no oils, especially how to sauté it on top of the onions.


EDIT:

The web site is: http://www.whfoods.com/recipestoc.php#recipes

I would eat 4-5 whole eggs if I were you.

Any food that you cook is going to loose its nutrients and vitamins, because any heating is changing its chemical structure and changing it.

Now, some nutrients and vitamins are getting destroyed...