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Type: Posts; User: a7stringkilla

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    Snagged this up lastnight for 100 bucks. Needs a...

    Snagged this up lastnight for 100 bucks. Needs a good cleaning, but other than that, its in really good shape.
  • Reminds me of Rocky 4.

    Reminds me of Rocky 4.
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    Picked these up yesterday. Atlantis Assisted...

    Picked these up yesterday. Atlantis Assisted Chin/Dip and Matrix Crunch Bench.
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    Is one of them a dual pulley lat pulldown?...

    Is one of them a dual pulley lat pulldown? Because all of those cut the weight in half if it has one weight stack and you only use one of the pulleys. I have a Precor dual pulley lat pull with two...
  • I would like a full scale cross over, but I would...

    I would like a full scale cross over, but I would only want one if it was part of a 5 or 8 stack jungle gym, and I wouldnt be able to fit one. I figured two functional trainers would be better than...
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    Well, who wouldn't want to walk into their gym...

    Well, who wouldn't want to walk into their gym and see this!
    http://i1152.photobucket.com/albums/p485/a7stringkilla/9_zps180e40df.jpg
    ...
  • Advice/Input On Opening Up A 24 Hour Gym

    This may be a little more appropriate in another category, but I know there are some gym owners and former owners here. Plus, you guys give the straightest and most knowledgeable answers on this...
  • I personally would not get a H.S. Calf Raise. The...

    I personally would not get a H.S. Calf Raise. The flat plastic part that that the knee pad gets cocked onto can sometimes let the knee pad slip slowly as youre using it. I dont know if they have a...
  • Aaaaaand, I'm out!

    Aaaaaand, I'm out!
  • I've been watching this auction and am...

    I've been watching this auction and am considering bidding. I found the specs and weights of everything that I know for sure is there, and it totals close to 10,000 pounds! The weight capacity of...
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    flex leverage row

    Who on here has used one of these? Do the handles take a diverging path or keep the same width as you pull? What were your thoughts on it? Thanks.
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    http://i1152.photobucket.com/albums/p485/a7stringk...

    http://i1152.photobucket.com/albums/p485/a7stringkilla/9_zps180e40df.jpg
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    Equipment Trades In California

    Anybody down for some trades? I have a couple of pieces that don't really get used much anymore and I would like to bring something in that would get used more. I really hate trying to sell...
  • If those are plastic flooring tiles, be careful...

    If those are plastic flooring tiles, be careful when squatting because they can be very slick if theyre wet at all.
  • Place looks greats Ras!

    Place looks greats Ras!
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    No. Got them from Los Alamos, California of all...

    No. Got them from Los Alamos, California of all places. Local power lifter and fellow equipment hog! Dude had a pretty bad @ss gym in his garage too.
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    Just picked these up today. Precor FLT 541...

    Just picked these up today. Precor FLT 541 Incline Chest Press and FLT 550 Shoulder Press. Pretty different feeling machines. Good amount of convergence, but movement is in a straight line, not...
  • I do those things also, and I certainly don't...

    I do those things also, and I certainly don't think it's better than sled sprints. Sled sprints are the most nightmarish exercise I know of. I live in a small town (about 45,000 people) with two...
  • No, not roid rage, I just eat alot of hot sauce!...

    No, not roid rage, I just eat alot of hot sauce! And there is no way to convert a wheel barrow into this thing. Each side moves iso-laterally. It would be cheaper, easier and safer to buy a welder...
  • "I'll Rest When I'm Dead" If you tried to hang...

    "I'll Rest When I'm Dead" If you tried to hang with me in any area physically, you would be resting pretty good! A far as calling me a "trendy crossfitter", I take pretty great offense to that. And...
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