Ditto on what others have said, and the only thing that came to mind is that he MAY have been referring to having the PB (i.e. a FAT) POST WORKOUT..That is, if he's high on the "no fats post workout...
HAHAHAHAH...Oh my gosh. We watched this episode from our dvd (yes, my bf has like all seasons) and we've just been singing that song around the house for the past week. LOL
Once it's thawed (or if you buy it fresh) try putting it in a frying pan with lf italian dressing! The italian dressing cooks and tastes like a really rich...
No worries, I definitely empathize with the "obsessive" (if you will) aspects of weight - still getting over an ED and trying to decrease my OCD tendencies, obsessiveness about weight, etc. I stopped...
Holy hell woman! Gorrgeous! I am no pro at posing, but you looked magnificent. Love Love Love the V in your back - I seriously think of you during my back days, lol I want that big v taper!
M1: quiche (made a crap load of this stuff heheh)
M2: oatmeal concoction with 1T pb added (pre WO)
M3: post WO shake
M4: spagh squash, chicken, laugh cow cheese, pasta sauce with veggies in it...
Hey there,
Like others mentioned, GET OFF THE SCALE LADY! You said you are in the midst of exams, now how the heck can you focus if you are jumping on that scale and coming on here anxious about...
Amanda is great with the psychological aspects of this stuff! She said it exactly as it is. You need to "break the cycle" if you really want to stop ingesting so much chocolate. Also, if you are...
Exactly. I used to feel like I had a "hard time" getting more cals, but definitely by adding more milk/banana to my pre/post workout stuff, I quickly got up there!
