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damn son i dont think mines that serious but i might mention it the next time i see the doctor. Im thinking give it a few days and maybe work back bicep to see how it feels. Then attempt chest tris

based on what?

also my job that I was doing the first 2 weeks since injury was pushing a 200 pound cart around and it hurt when I hit into something. guess that didnt help

I always like to get the full stretch in on incline dumbells and i was doing my heaviest for 8 reps and something pulled in my shoulder. I continued to workout then stopped. I havent been to the gym...

stats: 6'0 171 lbs

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only in teen bodybuilding

did someone say money?

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at 0:15 mark

lol

i normally check my weight after running the 2 miles because i think that i sweat all the water out?

will this affect my gains? I am trying to bulk but lean out a bit more.. it seems to be working as i am more veiny and have gained 4 lbs in the last month and a half. I take 2 weight gianers amount...

Pretty much every time dude.. even if i dont go with people. Its important to have those couple reps to complete failure.. thats when ur making the muscle lol

12,000 posts... 2008.. u my friend suck

and goes through half a pack a day.. anything lol

First post ITT. For drake fans, i think it should of gone more nuts tho

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update - i tried to talk to him again this morning and told him to check his books and **** and he would have none of it. says he checked it all and he still doesnt believe me... i got to live with...

nah dude.. me and this guy arent as close as we should be. ive only known him month and a half.. we went out with his friends a lot in the beginning but ive been doing my own lately n hes been kinda...

LOL dealer drama a. No and wats fuked up is i think i remember now that i may have put the bag in one of his books so it wasnt laying in the open... he said he looked for it but maybe he didnt check...

no idea but im nto going to pay him for something i did not do, nor did my friend.. he could have easily sold it wen he was drunk or givin his room card to someone

What should I do misc?

-roomate leaves $20 worth of weed in his table in his room for my friend to get and he would leave a 20 on the table

-my friend comes and does not like the weed my...

My new cytrogainer that i got from bodybuilding says add 4 scoops for 600 cals and 54 gs of protein.. is this too much protein in 1 sitting.. doesnt the rest get stored as fat? Im tryna clean bulk...

What are some of the more current and popular songs? I am new to this and heard songs on friends cars before. thanks