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Jill74 · 06-17-2009 07:06 PM

4000 sit ups??how long could that take to finish?about 1hour?or more?? http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-17-2009 07:04 PM

great worklog..by the way, what is your over all goal for doing the workout? http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-17-2009 07:01 PM

yes, i think this is the best thing to do..http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-17-2009 06:59 PM

i do 225x10 for 5 sets and i also do some cardio workouts.. http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-17-2009 06:56 PM

whoa! great workout logs!! http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-16-2009 06:46 PM

yes. I strongly agree with this..these are the basics for beginners. http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-16-2009 06:40 PM

I only do some cardio exercise about 3X a week and I do lifting on off days but I would recommend you that on days where you lift you do some exercise like weights....

Jill74 · 06-15-2009 05:59 PM

just chill..go with the flow and do the proper things you have to do. Be positive!! http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-14-2009 06:10 PM

yeah! we were doing this during the college days!
http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-09-2009 06:24 PM

yes i strongly agree with this statement.

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Jill74 · 06-09-2009 06:16 PM

yeah, but is really depends on what type you are looking for a lady..

http://storeyourpicture.com/images/signature_body.jpg

Jill74 · 06-09-2009 06:14 PM

im not sure about my feeling..

Jill74 · 06-09-2009 06:12 PM

im not doing exercises on those parts of the body for now. Im sorry i can't help.

Jill74 · 06-08-2009 07:30 PM

yeah, nice workouts! maintain it well..

Jill74 · 06-08-2009 07:28 PM

well, the thing that we should do now is to wait for the product to be re-release then.

Jill74 · 06-08-2009 07:22 PM

try to go there..enjoy the trip! i know you'll make it..

Jill74 · 06-08-2009 07:19 PM

Hi. Nice meeting you all.

Jill74 · 06-08-2009 07:16 PM

yeah, add the creams and butter..

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The body is a big sagacity, a plurality with one sense, a war and a peace, a flock and a shepherd.

Jill74 · 06-08-2009 07:11 PM

no problem aussie

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The body is a big sagacity, a plurality with one sense, a war and a peace, a flock and a shepherd.

Jill74 · 06-08-2009 07:08 PM

what is your goal of doing cardio and gym activities?

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